Chocolatey Chip Waffles
Packaged product Sweets and Desserts Eggo
Chocolatey Chip Waffles contains 286 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 200 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 327 kcal per 100 g across 362 products.
100 g provides 38% of the Daily Value for Niacin (B3), 29% of the Daily Value for iron and 29% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 45.7 g | 17% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 12.9 g | |
| Added sugars L | 12.9 g | 26% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Niacin (B3) L | 6.1 mg | 38% |
| Folate (B9) L | 107 µg | 27% |
| Choline L | 0 mg | 0% |
| Calcium L | 371 mg | 29% |
| Iron L | 5.1 mg | 29% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 71 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.3 g)
- Fiber1.4 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sugars12.9 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat10 gin the lowest quarter of sweets and desserts (median 17 g)
- Saturated fat3.6 gin the lowest quarter of sweets and desserts (median 8.2 g)
- Sodium500 mgin the top quarter of sweets and desserts (median 112 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Folic acid L | 64 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 45.7 g | 45.7 g |
| Fat | 10 g | 10 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 12.9 g | 12.9 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Eggo
- Barcode
- 0038000405006
- Quantity
- 12.3 oz (349g, 10 waffles)
- Label serving
- 2 waffles (70 g)
- Category
- Frozen cakes and pastries
- Packaging
- Plastic,bag,Box,Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, palm kernel, canola and/or cottonseed), eggs, 2% leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cocoa, molasses, salt, dextrose, natural flavors, chocolate, soy lecithin, nonfat milk. Calcium carbonate, reduced iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 boules à Neige Marron-Cassis Picard | 286 | 4.1 g | 26 g | 18 g |
| Chocolatey Chip Eggo | 286 | 5.7 g | 45.7 g | 10 g |
| Mini éclairs au chocolat U | 287 | 6.7 g | 30.8 g | 14.6 g |
| Tarte aux Myrtilles Toupargel | 285 | 2.9 g | 50.9 g | 7.3 g |
| Waffle Eggo Thick & Fluffy | 287 | 5.5 g | 36.4 g | 13.6 g |
| Tarte au chocolat Transgourmet | 288 | 3.3 g | 27.6 g | 11.3 g |
| Tarte au Citron Pomone | 288 | 4 g | 44 g | 11 g |
| 12 mini-éclairs gourmands Picard | 289 | 6.1 g | 34 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657651. License: CC0 1.0 (U.S. public domain). Source record dated September 18, 2023. Imported November 6, 2026.
- Open Food Facts, record 0038000405006. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.