Chocolate cookie blast
Packaged product Süßigkeiten und Desserts Ryse
Chocolate cookie blast contains 385 kcal per 100 g. A Serving, 36.4 g (36,4 g) provides about 140 kcal.
Roughly 57 % of its calories come from protein, with 26 % from fat and 17 % from carbohydrates (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (377 kcal per 100 g).
100 g provides 131 % of the Daily Value for Eisen and 23 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,5 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.350 mg | 59 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 54,9 g | 110 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 302 mg | 23 % |
| Eisen L | 23,6 mg | 131 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 467 mg | 10 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 17 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein54,9 gin the lowest quarter of Süßigkeiten und Desserts (median 72 g)
- Fiber11 gin the top quarter of Süßigkeiten und Desserts (median 2,9 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 3,2 g)
- Fat11 gin the top quarter of Süßigkeiten und Desserts (median 5 g)
- Saturated fat5,5 gin the top quarter of Süßigkeiten und Desserts (median 2,1 g)
- Sodium1.350 mgin the top quarter of Süßigkeiten und Desserts (median 292 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Ryse
- Barcode
- 0850041914688
- Quantity
- 728 g
- Label serving
- 36.4 g
- Category
- Proteinpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pea Protein, Chick Pea Protein Isolates, Alkalized Black Cocoa, Neutral Barley Rice Protein, Agave Inulin, Natural Flavor, Cocoa Butter Powder, Medium Chain Triglyceride Powders, Organic goCOCOA VEGAN, Salt, Silica, Stevia Leaf Reb M, Xanthan Gum, Monk Fruit Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KakaobutterSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate cookie blast?
100 g of Chocolate cookie blast has 385 kcal. Serving, 36.4 g (36,4 g): about 140 kcal.
Is Chocolate cookie blast high in protein?
Chocolate cookie blast contains 54,9 g of protein per 100 g (110 % of the 50 g Daily Value), or 20 g in Serving, 36.4 g (36,4 g). About 57 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 72 g).
How many carbs are in Chocolate cookie blast?
Chocolate cookie blast has 16,5 g of total carbohydrates per 100 g, including 11 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate cookie blast?
Chocolate cookie blast contains 11 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Chocolate cookie blast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (131 % DV) and Calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate cookie blast?
100 g contains 1.350 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850041914688. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.