Chicken Livers

Packaged product Geflügel Rainbow

Chicken Livers contains 225 kcal per 100 g. A Serving, 250 g (250 g) provides about 563 kcal.

Roughly 54 % of its calories come from fat, with 24 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Livers by Rainbow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
12 gprotein
13,2 gcarbohydrates
13,2 gfat
563kcal in Serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 13,2 g 17 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 13,2 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 24 %Fat: 54 %225kcal / 100 g
  • Protein 22 %
  • Carbohydrates 24 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Pantothensäure (B5)0 %Vitamin B60 %Folat (B9)0 %

Nutritional insights

  • Protein12 gin the lowest quarter of Geflügel (median 17,9 g)
  • Sugars0 gin the lowest quarter of Geflügel (median 0,87 g)
  • Fat13,2 gin the top quarter of Geflügel (median 4,3 g)
  • Saturated fat0 gin the lowest quarter of Geflügel (median 1,2 g)
  • Sodium0 mgin the lowest quarter of Geflügel (median 283 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Einfach ungesättigtes Fett L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Rainbow
Barcode
6001407002387
Quantity
250g
Label serving
250 g
Category
Geflügel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Livers?

100 g of Chicken Livers has 225 kcal. Serving, 250 g (250 g): about 563 kcal.

Is Chicken Livers high in protein?

Chicken Livers contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 30 g in Serving, 250 g (250 g). About 22 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).

How many carbs are in Chicken Livers?

Chicken Livers has 13,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Livers?

Chicken Livers contains 13,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Chicken Livers?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001407002387. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Oktober 2025. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.