Bob Evans macaroni cheese singles
Packaged product Milch und Eier Bob Evans
Bob Evans macaroni cheese singles contains 135 kcal per 100 g. A Serving, 1 bowl, 170 g (170 g) provides about 230 kcal.
Roughly 49 % of its calories come from carbohydrates, with 37 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 482 mg | 21 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 42 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,59 µg | 3 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 88 mg | 7 % |
| Eisen L | 0,64 mg | 4 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 92,4 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 49 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for Milch und Eier (median 8 g)
- Sugars4,1 gabove the median for Milch und Eier (median 3,9 g)
- Fat5,3 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat2,4 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium482 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 135 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 16,5 g | 15,9 g |
| Fat | 5,3 g | 5,3 g |
| Fiber | 0,59 g | 0,6 g |
| Sugars | 2,4 g | 4,1 g |
| Sodium | 506 mg | 482 mg |
Product details
- Brand
- Bob Evans
- Barcode
- 0075900005844
- Quantity
- 12 oz
- Label serving
- 1 bowl (170 g)
- Category
- Milch und Eier
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched pasta (water, elbow macaroni [semolina (wheat), niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid]), milk, water, pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, contains less than 2% of the following: milkfat, salt, sodium-alginate, lactic acid, artificial color, apocaratenal [color]), cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), margarine (liquid soybean oil, water, salt, hydrogenated cottonseed oil, soy lecithin, vegetable mono and diglycerides, artificial flavor, vitamin a palmitate), contains less than 2% of the following: modified food starch, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt Plain Cabot | 135 | 8,2 g | 5,3 g | 9,4 g |
| Creamy Garlic Chicken Breasts Iceland | 135 | 20,9 g | 0,6 g | 5,3 g |
| Australian Style Yoghurt - Vanilla Bulla | 135 | 5,3 g | 14,6 g | 6,1 g |
| Butter chicken with white rice Abela&co | 135 | 4,4 g | 18,5 g | 5,1 g |
| Cheese & Tomato Pasta Bake Morrisons | 135 | 4,9 g | 22,2 g | 2,5 g |
| Veggie collection Boots | 135 | 6 g | 16,3 g | 4,8 g |
| Macaroni & Cheese Apennine | 135 | 6,1 g | 9,4 g | 8,1 g |
| Butternut, Pearl Barley & Mixed Quinoa Waitrose | 135 | 3,6 g | 17,5 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bob Evans macaroni cheese singles?
100 g of Bob Evans macaroni cheese singles has 135 kcal. Serving, 1 bowl, 170 g (170 g): about 230 kcal.
How much protein is in Bob Evans macaroni cheese singles?
Bob Evans macaroni cheese singles contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 8 g in Serving, 1 bowl, 170 g (170 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Bob Evans macaroni cheese singles?
Bob Evans macaroni cheese singles has 15,9 g of total carbohydrates per 100 g, including 0,6 g of fiber and 4,1 g of sugars.
How much fat is in Bob Evans macaroni cheese singles?
Bob Evans macaroni cheese singles contains 5,3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Bob Evans macaroni cheese singles?
100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677028. License: CC0 1.0 (U.S. public domain). Source record dated 24. Oktober 2017. Imported 6. November 2026.
- Open Food Facts, record 0075900005844. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.