BetterProtein VANILLA

Packaged product Sonstige Lebensmittel BetterDays Co

BetterProtein VANILLA contains 379 kcal per 100 g.

Roughly 73 % of its calories come from protein, with 16 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 59 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

BetterProtein VANILLA by BetterDays Co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
69 gprotein
10,3 gcarbohydrates
6,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 6,9 g 9 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 431 mg 19 %
Total carbohydrates L 10,3 g 4 %
Dietary fiber L 3,4 g 12 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 69 g 138 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 138 mg11 %
Eisen L 10,7 mg59 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 69 mg1 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73 %Carbohydrates: 11 %Fat: 16 %379kcal / 100 g
  • Protein 73 %
  • Carbohydrates 11 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen59 %Calcium11 %Kalium1 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %

Nutritional insights

  • Protein69 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber3,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat6,9 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium431 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Sugars and starch (1)
Stärke L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Product details

Brand
BetterDays Co
Barcode
0850069309664
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BetterProtein VANILLA?

100 g of BetterProtein VANILLA has 379 kcal.

Is BetterProtein VANILLA high in protein?

BetterProtein VANILLA contains 69 g of protein per 100 g (138 % of the 50 g Daily Value). About 73 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in BetterProtein VANILLA?

BetterProtein VANILLA has 10,3 g of total carbohydrates per 100 g, including 3,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BetterProtein VANILLA?

BetterProtein VANILLA contains 6,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does BetterProtein VANILLA contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (59 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in BetterProtein VANILLA?

100 g contains 431 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850069309664. License: ODbL 1.0 (Open Food Facts). Source record dated 9. August 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.