Banana

Packaged product Früchte Private selection

Banana contains 106 kcal per 100 g. A Serving, 1 portion, 113 g (113 g) provides about 120 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (110 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana by Private selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
0 gprotein
23 gcarbohydrates
0 gfat
120kcal in Serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 23 g 8 %
Dietary fiber L 4,4 g 16 %
Total sugars L 15,9 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 8,9 mg0,7 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 336 mg7 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %106kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium7 %Calcium0,7 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Vitamin B60 %Folat (B9)0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Früchte (median 0,7 g)
  • Fiber4,4 gin the top quarter of Früchte (median 1,5 g)
  • Sugars15,9 gabove the median for Früchte (median 12 g)
  • Fat0 gin the lowest quarter of Früchte (median 0,1 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Private selection
Barcode
0011110122780
Label serving
1 portion (113 g)
Category
Früchte

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Açaí Energy Amazonia 106 1 g 14,7 g 4,1 g
Muscat White Grape Flavor Jelly Jin Jin 106 0 g 26,6 g 0 g
Strawberry Flavour Delight Morrisons 106 3,2 g 13,6 g 4,2 g
Strawberry Nurishment Nurishment 106 5 g 15 g 2,8 g
Raspberry Ripple Protein Powder HNGRY Protein 106 24 g 1,7 g 0,3 g
Red Dragon Fruit Freeze Dried Fruit 106 1,8 g 22,9 g 0 g
Fruit Tower Ice Lolly Giannis Aldi 106 0,2 g 24,9 g 0,6 g
Raspberry Ripple Italian Gelato Porelli 106 2,1 g 11,1 g 5,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana?

100 g of Banana has 106 kcal. Serving, 1 portion, 113 g (113 g): about 120 kcal.

How much protein is in Banana?

Banana contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 portion, 113 g (113 g). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,7 g).

How many carbs are in Banana?

Banana has 23 g of total carbohydrates per 100 g, including 4,4 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana?

Banana contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110122780. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.