Activia Heidelbeere

Packaged product Milch und Eier Danone

Activia Heidelbeere contains 89 kcal per 100 g. A Serving, 115 g (115 g) provides about 102 kcal.

Roughly 53 % of its calories come from carbohydrates, with 29 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (89 kcal per 100 g).

100 g provides 23 % of the Daily Value for Riboflavin (B2), 20 % of the Daily Value for Iodin and 16 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Activia Heidelbeere by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
3,8 gprotein
11,8 gcarbohydrates
2,9 gfat
102kcal in Serving, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88,7 kcal
Total fat L 2,9 g 4 %
Saturated fat L 1,8 g 9 %
Cholesterol L 15 mg 5 %
Sodium L 55,7 mg 2 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 1,9 g 7 %
Total sugars L 11 g
Added sugars L 5,3 g 11 %
Protein L 3,8 g 8 %
Vitamin A L 12,7 µg1 %
Vitamin C L 1 mg1 %
Vitamin D L 0,92 µg5 %
Vitamin E L 0,13 mg0,9 %
Thiamin (B1) L 0,049 mg4 %
Riboflavin (B2) L 0,3 mg23 %
Niacin (B3) L 0,25 mg2 %
Pantothensäure (B5) L 0,37 mg7 %
Vitamin B6 L 0,07 mg4 %
Folat (B9) L 29,3 µg7 %
Vitamin B12 L 0,38 µg16 %
Eisen L 0,31 mg2 %
Magnesium L 15 mg4 %
Phosphor L 114 mg9 %
Kalium L 210 mg4 %
Zink L 0,46 mg4 %
Kupfer L 0,014 mg2 %
Mangan L 0,032 mg1 %
Selen L 2,2 µg4 %
Iodin L 30,4 µg20 %
Chlorid L 196 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 53 %Fat: 29 %89kcal / 100 g
  • Protein 17 %
  • Carbohydrates 53 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)23 %Iodin20 %Vitamin B1216 %Phosphor9 %Chlorid9 %Pantothensäure (B5)7 %Folat (B9)7 %Vitamin D5 %Kalium4 %Zink4 %

Nutritional insights

  • Protein3,8 gabove the median for Milch und Eier (median 3,8 g)
  • Fiber1,9 gin the top quarter of Milch und Eier (median 0,22 g)
  • Sugars11 gbelow the median for Milch und Eier (median 11,4 g)
  • Fat2,9 gabove the median for Milch und Eier (median 2,8 g)
  • Saturated fat1,8 gbelow the median for Milch und Eier (median 1,9 g)
  • Sodium55,7 mgabove the median for Milch und Eier (median 52,1 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,4 g
Mehrfach ungesättigtes Fett L0,034 g
Sugars and starch (1)
Stärke L0,002 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,012 g
DHA (Omega-3, 22:6 n-3) L0,012 g
ALA (omega-3, 18:3 n-3) L0,012 g
Linolsäure (Omega-6, 18:2) L0,023 g
Carotenoids (1)
Beta-Carotin L9,3 µg
Other components (1)
Alkohol L0 g

Product details

Brand
Danone
Barcode
4009700037022
Quantity
460 g
Label serving
115 g
Category
Fruchtbifidusjoghurts
Packaging
Plastic,en:container
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Joghurt, 8% Heidelbeeren, Zucker, natürliches Aroma, färbende Konzentrate Holunder. Mit Bifidus Kultur ActiRegularis®. Kann glutenhaltige Getreide und Schalenfrüchte enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Activia Heidelbeere?

100 g of Activia Heidelbeere has 89 kcal. Serving, 115 g (115 g): about 102 kcal.

How much protein is in Activia Heidelbeere?

Activia Heidelbeere contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,4 g in Serving, 115 g (115 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,8 g).

How many carbs are in Activia Heidelbeere?

Activia Heidelbeere has 11,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Activia Heidelbeere?

Activia Heidelbeere contains 2,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Activia Heidelbeere contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (23 % DV), Iodin (20 % DV) and Vitamin B12 (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Activia Heidelbeere?

100 g contains 55,7 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4009700037022. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.