Soylent Complete Energy Chocolate
Packaged product Sweets og Desserter
Soylent Complete Energy Chocolate contains 55 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 30 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 504 % of the Daily Value for Vitamin B12, 40 % of the Daily Value for Riboflavin (B2) and 38 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 70 mg | 3 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,91 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 4,6 g | 9 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin K L | 3,6 µg | 3 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,52 mg | 40 % |
| Niacin (B3) L | 6,1 mg | 38 % |
| Pantothensyre (B5) L | 1,5 mg | 30 % |
| Vitamin B6 L | 0,61 mg | 36 % |
| Folat (B9) L | 12 µg | 3 % |
| Vitamin B12 L | 12,1 µg | 504 % |
| Calcium L | 48 mg | 4 % |
| Jern L | 0,91 mg | 5 % |
| Magnesium L | 18 mg | 4 % |
| Phosphor L | 91 mg | 7 % |
| Kalium L | 179 mg | 4 % |
| Zink L | 0,68 mg | 6 % |
| Kobber L | 0,091 mg | 10 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 3 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 24 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber0,9 gbelow the median for sweets og desserter (median 2 g)
- Sugars0,91 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat3 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0,3 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium70 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,8 g |
|---|---|
| Polyumættet fedt L | 0,61 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 36 IU |
|---|
Other components (2)
| A-vitamin, IE L | 227 IU |
|---|---|
| Folinsyre L | 12 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 54,5 kcal | 55 kcal |
| Protein | 4,5 g | 4,6 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 3 g | 3 g |
| Fiber | 0,91 g | 0,9 g |
| Sugars | 0,91 g | 0,91 g |
| Sodium | 69,7 mg | 70 mg |
Product details
- Barcode
- 0810028970434
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet and spiced ham Marks & Spencer | 55 | 9,9 g | 0,5 g | 1,5 g |
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| Broccoli, quinoa, sweetcorn and olive oil Organix | 55 | 2,2 g | 6 g | 2,1 g |
| Organic Dark Sweet Cherries Nature's Touch | 55 | 1,4 g | 12 g | 0,3 g |
| Candy’up BIO Candia | 55 | 3 g | 9,4 g | 0,6 g |
| Unsweetened Oat Milk Inner Goodness | 55 | 0,5 g | 7 g | 2,6 g |
| protein shake brown sugar flavour Mars | 55 | 5,9 g | 4 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soylent Complete Energy Chocolate?
100 g of Soylent Complete Energy Chocolate has 55 kcal.
How much protein is in Soylent Complete Energy Chocolate?
Soylent Complete Energy Chocolate contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Soylent Complete Energy Chocolate?
Soylent Complete Energy Chocolate has 3,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,91 g of sugars.
How much fat is in Soylent Complete Energy Chocolate?
Soylent Complete Energy Chocolate contains 3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Soylent Complete Energy Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (504 % DV), Riboflavin (B2) (40 % DV), Niacin (B3) (38 % DV), Vitamin B6 (36 % DV) and Pantothensyre (B5) (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soylent Complete Energy Chocolate?
100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. november 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810028970434. License: ODbL 1.0 (Open Food Facts). Source record dated 11. november 2021. Imported 7. november 2026.
- USDA FoodData Central: Branded Foods, record 2479387. License: CC0 1.0 (U.S. public domain). Source record dated 17. oktober 2022. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.