Soda Crackers
Packaged product Sweets og Desserter Rovira
Soda Crackers contains 300 kcal per 100 g. A serving, 1/2 onz, 15 g (15 g) provides about 45 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 438 kcal per 100 g across 1.904 products.
100 g provides 1.778 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 567 mg | 25 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 13 mg | 1 % |
| Jern L | 320 mg | 1.778 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 67 mg | 1 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 79 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for sweets og desserter (median 7,1 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3,3 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 10,7 g)
- Fat3,3 gin the lowest quarter of sweets og desserter (median 16,1 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 3,4 g)
- Sodium567 mgabove the median for sweets og desserter (median 422 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| Folinsyre L | 133 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 53,3 g | 53,3 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 567 mg | 567 mg |
Product details
- Brand
- Rovira
- Barcode
- 0072981001321
- Label serving
- 1/2 ONZ (15 g)
- Category
- Kiks og kager
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, sodium bicarbonate, corn syrup, malt syrup, yeast, enzyme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kii naturals, rock creek crisps, moroccan rosemary with raisin Kii Naturals | 300 | 10 g | 70 g | 10 g |
| Low fat toast Bauducco | 300 | 10 g | 56,7 g | 5 g |
| Salted caramel cheesecake Marie Morin | 300 | 4 g | 40 g | 13 g |
| Roasted Red Pepper Hummus & Pretzels Boar's Head | 298 | 4,8 g | 31 g | 17,9 g |
| Carrefour Selection Merveilleux Dessert Glacé 2 Pièces Selection | 297 | 4,8 g | 36 g | 15 g |
| Fondo per torta Gecchele | 304 | 7,6 g | 59 g | 3,5 g |
| Cheddar & chive cracker Cottage Kitchen | 304 | 13 g | 39,1 g | 10,9 g |
| Savia de palmera canaria El Masapé | 296 | 1 g | 73 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soda Crackers?
100 g of Soda Crackers has 300 kcal. Serving, 1/2 onz, 15 g (15 g): about 45 kcal.
How much protein is in Soda Crackers?
Soda Crackers contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 1/2 onz, 15 g (15 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7,1 g).
How many carbs are in Soda Crackers?
Soda Crackers has 53,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Soda Crackers?
Soda Crackers contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Soda Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (1.778 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soda Crackers?
100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1955382. License: CC0 1.0 (U.S. public domain). Source record dated 4. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0072981001321. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2025. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.