Pure milk protein powder
Packaged product Mælk og æg
Pure milk protein powder contains 286 kcal per 100 g. A serving, 1 scoop, 21 g (21 g) provides about 60 kcal.
Roughly 94 % of its calories come from protein, with 6 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 238 % of the Daily Value for Vitamin B12, 191 % of the Daily Value for Folat (B9) and 165 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 286 mg | 12 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Protein L | 71,4 g | 143 % |
| Vitamin A L | 1.429 µg | 159 % |
| Vitamin C L | 28,6 mg | 32 % |
| Vitamin K L | 76,2 µg | 64 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,6 mg | 125 % |
| Niacin (B3) L | 19 mg | 119 % |
| Pantothensyre (B5) L | 4,8 mg | 95 % |
| Vitamin B6 L | 1,9 mg | 112 % |
| Folat (B9) L | 762 µg | 191 % |
| Vitamin B12 L | 5,7 µg | 238 % |
| Calcium L | 2.140 mg | 165 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 95 mg | 23 % |
| Phosphor L | 1.190 mg | 95 % |
| Kalium L | 262 mg | 6 % |
| Zink L | 17,9 mg | 163 % |
| Mangan L | 2 mg | 87 % |
| Selen L | 83 µg | 151 % |
| Jod L | 143 µg | 95 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Carbohydrates 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,4 gin the top quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars4,8 gabove the median for mælk og æg (median 3,9 g)
- Fat0 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium286 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 381 IU |
|---|
Other components (1)
| A-vitamin, IE L | 4.760 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 71,4 g | 71,4 g |
| Carbohydrates | 4,8 g | 4,8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 4,8 g | 4,8 g |
| Sodium | 286 mg | 286 mg |
Product details
- Barcode
- 0791083647328
- Label serving
- 1 SCOOP (21 g)
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk protein concentrate; less than 2% of the following: natural and artificial flavor, vitamin and mineral blend (salt, ascorbic acid, zinc gluconate, dl-alpha-tocopheryl acetate, niacinamide, manganese gluconate, calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, thiamine chloride hydrochloride, riboflavin, chromium chloride, folic acid, beta-carotene, vitamin d3, biotin, sodium molybdate, sodium selenite, potassium iodide, phytonadione and cyanocobalamin), carrageenan, xanthan gum, sucralose, acesulfame potassium and red 40 lake.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chao Creamy Original Shreds NEW Chao | 286 | 0 g | 21,4 g | 21,4 g |
| Cheddar Style Dairy-Free Cheese Shredded Follow Your Heart | 286 | 3,6 g | 21,4 g | 25 g |
| Chao Creamy Original Block Field Roast | 286 | 0 g | 21,4 g | 21,4 g |
| Goat Cheese VERMONT CREAMERY | 286 | 14,3 g | 3,6 g | 21,4 g |
| Colby jack shredded cheese Kraft | 286 | 25 g | 7,1 g | 21,4 g |
| Mexican style four cheese blend shredded cheese with 2% milk by kraft Kraft | 286 | 25 g | 7,1 g | 17,9 g |
| Just Like Mozzarella Cheese Alternative Shreds Violife | 286 | 0 g | 21,4 g | 25 g |
| Low moisture part skim mozzarella cheese Kirkland | 286 | 25 g | 3,6 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure milk protein powder?
100 g of Pure milk protein powder has 286 kcal. Serving, 1 scoop, 21 g (21 g): about 60 kcal.
Is Pure milk protein powder high in protein?
Pure milk protein powder contains 71,4 g of protein per 100 g (143 % of the 50 g Daily Value), or 15 g in serving, 1 scoop, 21 g (21 g). About 94 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Pure milk protein powder?
Pure milk protein powder has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars.
How much fat is in Pure milk protein powder?
Pure milk protein powder contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pure milk protein powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (238 % DV), Folat (B9) (191 % DV), calcium (165 % DV), zink (163 % DV) and Vitamin A (159 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pure milk protein powder?
100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2489215. License: CC0 1.0 (U.S. public domain). Source record dated 3. februar 2022. Imported 6. november 2026.
- Open Food Facts, record 0791083647328. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.