Pumpkin Pie Shake

Packaged product Sweets og Desserter Options

Pumpkin Pie Shake contains 370 kcal per 100 g. A serving, 1 packet, 27 g (27 g) provides about 100 kcal.

Roughly 59 % of its calories come from protein, with 28 % from carbohydrates and 13 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

100 g provides 111 % of the Daily Value for Vitamin B6, 111 % of the Daily Value for Vitamin C and 111 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pumpkin Pie Shake by Options, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
55,6 gprotein
25,9 gcarbohydrates
5,6 gfat
100kcal in serving, 1 packet, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 5,6 g 7 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 18,5 mg 6 %
Sodium L 630 mg 27 %
Total carbohydrates L 25,9 g 9 %
Dietary fiber L 0 g 0 %
Total sugars L 14,8 g
Added sugars L 11,1 g 22 %
Protein L 55,6 g 111 %
Vitamin A L 667 µg74 %
Vitamin C L 100 mg111 %
Vitamin D L 14,8 µg74 %
Vitamin E L 11,1 mg74 %
Vitamin K L 88,9 µg74 %
Thiamin (B1) L 1,3 mg111 %
Riboflavin (B2) L 1,4 mg111 %
Pantothensyre (B5) L 3,7 mg74 %
Vitamin B6 L 1,9 mg111 %
Folat (B9) L 296 µg74 %
Vitamin B12 L 1,8 µg74 %
Calcium L 963 mg74 %
Jern L 13,3 mg74 %
Magnesium L 315 mg75 %
Phosphor L 926 mg74 %
Kalium L 741 mg16 %
Zink L 8,2 mg74 %
Mangan L 1,7 mg74 %
Selen L 40,7 µg74 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59 %Carbohydrates: 28 %Fat: 13 %370kcal / 100 g
  • Protein 59 %
  • Carbohydrates 28 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6111 %Vitamin C111 %Thiamin (B1)111 %Riboflavin (B2)111 %Magnesium75 %Vitamin B1274 %Vitamin A74 %Zink74 %Vitamin K74 %Phosphor74 %

Nutritional insights

  • Protein55,6 gin the top quarter of sweets og desserter (median 5,6 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars14,8 gbelow the median for sweets og desserter (median 21,6 g)
  • Fat5,6 gbelow the median for sweets og desserter (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sodium630 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Options
Barcode
0850045178314
Label serving
1 packet (27 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Pie Shake?

100 g of Pumpkin Pie Shake has 370 kcal. Serving, 1 packet, 27 g (27 g): about 100 kcal.

Is Pumpkin Pie Shake high in protein?

Pumpkin Pie Shake contains 55,6 g of protein per 100 g (111 % of the 50 g Daily Value), or 15 g in serving, 1 packet, 27 g (27 g). About 59 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).

How many carbs are in Pumpkin Pie Shake?

Pumpkin Pie Shake has 25,9 g of total carbohydrates per 100 g, including 0 g of fiber and 14,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Pie Shake?

Pumpkin Pie Shake contains 5,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pumpkin Pie Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (111 % DV), Vitamin C (111 % DV), Thiamin (B1) (111 % DV), Riboflavin (B2) (111 % DV) and magnesium (75 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Pie Shake?

100 g contains 630 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850045178314. License: ODbL 1.0 (Open Food Facts). Source record dated 7. december 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.