Plant protein
Packaged product Andre fødevarer Owyn
Plant protein contains 361 kcal per 100 g. A serving, 49.8 g (49,8 g) provides about 180 kcal.
Roughly 68 % of its calories come from protein, with 20 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 64 kcal per 100 g across 304 products.
100 g provides 134 % of the Daily Value for Vitamin C, 128 % of the Daily Value for zink and 124 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 884 mg | 38 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 6 g | 22 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 60,2 g | 120 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 120 mg | 134 % |
| Vitamin D L | 12 µg | 60 % |
| Vitamin E L | 12 mg | 80 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 1,4 mg | 117 % |
| Riboflavin (B2) L | 1,6 mg | 124 % |
| Vitamin B6 L | 2 mg | 118 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 60,2 mg | 5 % |
| Jern L | 16,1 mg | 89 % |
| Magnesium L | 171 mg | 41 % |
| Phosphor L | 502 mg | 40 % |
| Kalium L | 643 mg | 14 % |
| Zink L | 14,1 mg | 128 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 11 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein60,2 gin the top quarter of andre fødevarer (median 9,6 g)
- Fiber6 gin the top quarter of andre fødevarer (median 1 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Fat8 gin the top quarter of andre fødevarer (median 1,3 g)
- Saturated fat2 gin the top quarter of andre fødevarer (median 0,48 g)
- Sodium884 mgin the top quarter of andre fødevarer (median 81,4 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Owyn
- Barcode
- 0850043711759
- Quantity
- 2.96 g
- Label serving
- 49.8 g
- Category
- Proteinshakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OWYNTM Protein Blend (pea protein, pumpkin protein, cooba), OWYNTM Amino Acid Blend (taurine, L-leucine, L-isoleucine, L-valine, L-lysine HCl, L-threonine, DL-phenylalanine, L-histidine HCl, L-tryptophan, L-methionine), natural flavors, organic guar gum, monk fruit extract, sea salt, OWYNT Vitamin/Mineral Blend (ascorbic acid, d-alpha-tocopheryl acetate, retinyl palmitate, zinc oxide, cholecalciferol, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, cyanocobalamin, folic acid, niacinamide), OWYNTM Superfoods Greens Blend (broccoli, kale, spinach), Bacillus coagulans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| RAW RAW Protein Shake Chocolate | 361 | 69,4 g | 13,9 g | 4,2 g |
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| All in one Rocka Nutrition | 362 | 65 g | 5 g | 7,9 g |
| Protein deluxe All Stars | 362 | 76 g | 7,6 g | 2,5 g |
| Bedtime protein shake Bulk | 363 | 85,7 g | 2,6 g | 1,1 g |
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| Muscle Fuel Anabolic USN | 364 | 36 g | 51 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant protein?
100 g of Plant protein has 361 kcal. Serving, 49.8 g (49,8 g): about 180 kcal.
Is Plant protein high in protein?
Plant protein contains 60,2 g of protein per 100 g (120 % of the 50 g Daily Value), or 30 g in serving, 49.8 g (49,8 g). About 68 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 9,6 g).
How many carbs are in Plant protein?
Plant protein has 10 g of total carbohydrates per 100 g, including 6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant protein?
Plant protein contains 8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Plant protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (134 % DV), zink (128 % DV), Riboflavin (B2) (124 % DV), Vitamin B6 (118 % DV) and Thiamin (B1) (117 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant protein?
100 g contains 884 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850043711759. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.