Protein shake

Packaged product Andre fødevarer nupro

Protein shake contains 363 kcal per 100 g. A serving, 40 g (40 g) provides about 145 kcal.

Roughly 60 % of its calories come from protein, with 26 % from carbohydrates and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 62 kcal per 100 g across 207 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein shake by nupro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
51 gprotein
22 gcarbohydrates
5,1 gfat
145kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 5,1 g 7 %
Saturated fat L 1,5 g 8 %
Sodium L 424 mg 18 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 4,6 g 16 %
Total sugars L 13 g
Added sugars L 7,5 g 15 %
Protein L 51 g 102 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 26 %Fat: 14 %363kcal / 100 g
  • Protein 60 %
  • Carbohydrates 26 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein51 gin the top quarter of andre fødevarer (median 9,6 g)
  • Fiber4,6 gin the top quarter of andre fødevarer (median 0,9 g)
  • Sugars13 gin the top quarter of andre fødevarer (median 1,1 g)
  • Fat5,1 gin the top quarter of andre fødevarer (median 1,3 g)
  • Saturated fat1,5 gin the top quarter of andre fødevarer (median 0,48 g)
  • Sodium424 mgin the top quarter of andre fødevarer (median 86 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
nupro
Barcode
4260500653076
Quantity
200g
Label serving
40 g
Category
Proteinshakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NATÜRLICHE BIO-PROTEINPULVERMISCHUNG MIT KAKAO UND ZIMT. (100 % BIO): ERBSENPROTEIN, SONNENBLUMENPROTEIN, KAKAO (11 %), KOKOSBLÜTENZUCKER, ZIMT (4 %), LEINMEHL, GUARKERNMEHL, APFELFASER, FLOHSAMENSCHALEN, ACEROLA. KANN SPUREN VON SOJA, MILCHETWEISS UND GLUTEN ENTHALTEN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KanelSukker

Similar products

FoodCaloriesProteinCarbsFat
Bedtime protein shake Bulk 363 85,7 g 2,6 g 1,1 g
Pro performance GNC 364 75,8 g 9,1 g 15,8 g
Sports factory protein shake 90 Sports Factory 364 78 g 7,2 g 1,6 g
Muscle Fuel Anabolic USN 364 36 g 51 g 1,7 g
Protein Shake Vegan Sportness 364 76 g 4 g 3,8 g
Protein Complex Vanilla WellMix 364 85 g 1,8 g 1,4 g
Protein complex WellMix 364 85 g 1,8 g 1,4 g
Protein deluxe All Stars 362 76 g 7,6 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein shake?

100 g of Protein shake has 363 kcal. Serving, 40 g (40 g): about 145 kcal.

Is Protein shake high in protein?

Protein shake contains 51 g of protein per 100 g (102 % of the 50 g Daily Value), or 20,4 g in serving, 40 g (40 g). About 60 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 9,6 g).

How many carbs are in Protein shake?

Protein shake has 22 g of total carbohydrates per 100 g, including 4,6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein shake?

Protein shake contains 5,1 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Protein shake?

100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260500653076. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.