Nutrition bar
Packaged product Snacks
Nutrition bar contains 420 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 210 kcal.
Roughly 43 % of its calories come from carbohydrates, with 30 % from fat and 27 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 167 % of the Daily Value for Vitamin A, 133 % of the Daily Value for Vitamin C and 111 % of the Daily Value for kobber.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 34 g | |
| Protein L | 28 g | 56 % |
| Vitamin A L | 1.500 µg | 167 % |
| Vitamin C L | 120 mg | 133 % |
| Vitamin K L | 24 µg | 20 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,68 mg | 52 % |
| Niacin (B3) L | 8 mg | 50 % |
| Pantothensyre (B5) L | 1,5 mg | 30 % |
| Vitamin B6 L | 0,6 mg | 35 % |
| Folat (B9) L | 160 µg | 40 % |
| Vitamin B12 L | 1,8 µg | 75 % |
| Calcium L | 400 mg | 31 % |
| Jern L | 9 mg | 50 % |
| Phosphor L | 300 mg | 24 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 6 mg | 55 % |
| Kobber L | 1 mg | 111 % |
| Mangan L | 1 mg | 43 % |
| Selen L | 21 µg | 38 % |
| Jod L | 45 µg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 43 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of snacks (median 7,1 g)
- Fiber2 gin the lowest quarter of snacks (median 3,9 g)
- Sugars34 gin the top quarter of snacks (median 5 g)
- Fat14 gbelow the median for snacks (median 21,1 g)
- Saturated fat8 gabove the median for snacks (median 3,6 g)
- Sodium300 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 200 IU |
|---|
Other components (1)
| A-vitamin, IE L | 5.000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 420 kcal | 420 kcal |
| Protein | 28 g | 28 g |
| Carbohydrates | 44 g | 44 g |
| Fat | 14 g | 14 g |
| Fiber | 2 g | 2 g |
| Sugars | 34 g | 34 g |
| Sodium | 300 mg | 300 mg |
Product details
- Barcode
- 0750049005107
- Label serving
- 1 BAR (50 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (soy protein isolate, whey protein isolate, partially hydrolyzed milk protein isolate, casein, calcium caseinate), fructose, peanut butter (peanuts), sugar, corn syrup, water, whey protein concentrate, fractionated palm kernel and palm oil, partially defatted peanut flour, cocoa (processed with alkali), natural flavor, glycerine. contains less than 2% of maltitol syrup, nonfat milk, soy lecithin, salt, maltodextrin, heavy cream (cream, milk, cellulose gel, carrageenan, cellulose gum), butter (cream, salt, annatto added for color), butterfat, sodium citrate, tocopherols added to protect flavor, soybean oil, carrageenan, dextrose. vitamins and minerals: calcium phosphate, calcium carbonate, ascorbic acid, alpha-tocopherol acetate, ferric orthophosphate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, manganese sulfate, vitamin a acetate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, chromium chloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, phytonadione, cholecalciferol, cyanocobalamin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerPalmeolieMælkSaltCremeSmør
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Bar - Chocolate Chip Simply Protein | 420 | 22 g | 48 g | 20 g |
| Nut Crisps - Dill Flavoured Farm Boy | 420 | 12 g | 50 g | 18 g |
| Pop chips popchips | 420 | 5,7 g | 62 g | 15 g |
| Nutrition Bars Target Stores | 420 | 28 g | 42 g | 14 g |
| Snack Bites Smash Foods | 420 | 16 g | 50 g | 18 g |
| Sea Salt Popped-Corn Snack Popcorners | 420 | 8 g | 80 g | 9 g |
| Nootropic-Infused Protein Bar - Peanut Butter Cup Mindright | 420 | 22 g | 44 g | 22 g |
| Saltelli Grissini Integrali Valledoro | 420 | 15 g | 58 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrition bar?
100 g of Nutrition bar has 420 kcal. Serving, 1 bar, 50 g (50 g): about 210 kcal.
Is Nutrition bar high in protein?
Nutrition bar contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 14 g in serving, 1 bar, 50 g (50 g). About 27 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Nutrition bar?
Nutrition bar has 44 g of total carbohydrates per 100 g, including 2 g of fiber and 34 g of sugars.
How much fat is in Nutrition bar?
Nutrition bar contains 14 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Nutrition bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (167 % DV), Vitamin C (133 % DV), kobber (111 % DV), Thiamin (B1) (83 % DV) and Vitamin B12 (75 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrition bar?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2488822. License: CC0 1.0 (U.S. public domain). Source record dated 11. august 2017. Imported 6. november 2026.
- Open Food Facts, record 0750049005107. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.