Light mayo

Packaged product Fedtstoffer og olier Kraft

Light mayo contains 233 kcal per 100 g. A serving, 15 g (15 g) provides about 35 kcal.

Roughly 77 % of its calories come from fat, with 23 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 267 kcal per 100 g across 65 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Light mayo by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
0 gprotein
13,3 gcarbohydrates
20 gfat
35kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 20 g 26 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 633 mg 28 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 6,7 g
Added sugars L 6,7 g 13 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 23 %Fat: 77 %233kcal / 100 g
  • Carbohydrates 23 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Calcium0 %Jern0 %Magnesium0 %Phosphor0 %

Nutritional insights

  • Protein0 gin the lowest quarter of fedtstoffer og olier (median 0,5 g)
  • Fiber0 gin the lowest quarter of fedtstoffer og olier (median 0,1 g)
  • Sugars6,7 gin the top quarter of fedtstoffer og olier (median 2,6 g)
  • Fat20 gin the lowest quarter of fedtstoffer og olier (median 26 g)
  • Saturated fat0 gin the lowest quarter of fedtstoffer og olier (median 2,6 g)
  • Sodium633 mgbelow the median for fedtstoffer og olier (median 669 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L3,3 g
Polyumættet fedt L10 g
Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal233 kcal
Protein 0,4 g0 g
Carbohydrates 11 g13,3 g
Fat 22 g20 g
Fiber 0 g0 g
Sugars 4,2 g6,7 g
Sodium 622 mg633 mg

Product details

Brand
Kraft
Barcode
0021000026333
Quantity
896 g (887 ml)
Label serving
15 g
Category
Let mayonnaises
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, aceite de soya, almidón modificado de maíz, vinagre, azúcar, maltodextrina, huevo en polvo, sal, sabor natural, huevo pasteurizado, harina de mostaza, ajo deshidratado, cebolla deshidratada, goma xantana, ácido láctico, sorbato de potasio, extracto de cúrcuma, betacaroteno.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EddikeSukkerÆgSaltHvidløgLøg

Similar products

FoodCaloriesProteinCarbsFat
Light Mayo Market Pantry 233 0 g 6,7 g 23,3 g
Light Mayonnaise meijer 233 0 g 6,7 g 23,3 g
Light mayonnaise Burman’s 233 0 g 6,7 g 23,3 g
Light Mayonnaise Wegmans 233 0 g 6,7 g 23,3 g
Light Mayonnaise Simply GO 233 0 g 6,7 g 23,3 g
Light mayo Wegmans 233 0 g 6,7 g 23,3 g
Mayonesa ligera Carrefour 230 0,5 g 7,7 g 22 g
Light Consum 228 0,4 g 7 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light mayo?

100 g of Light mayo has 233 kcal. Serving, 15 g (15 g): about 35 kcal.

How much protein is in Light mayo?

Light mayo contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 15 g (15 g). About 0 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 0,5 g).

How many carbs are in Light mayo?

Light mayo has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.

How much fat is in Light mayo?

Light mayo contains 20 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Light mayo?

100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2675962. License: CC0 1.0 (U.S. public domain). Source record dated 23. august 2022. Imported 6. november 2026.
  • Open Food Facts, record 0021000026333. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.