Light mayo
Packaged product Gordas y aceites Kraft
Light mayo contains 233 kcal per 100 g. A serving, 15 g (15 g) provides about 35 kcal.
Roughly 77% of its calories come from fat, with 23% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 274 kcal per 100 g across 103 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,7 g | |
| Added sugars L | 6,7 g | 13% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of gordas y aceites (median 0,6 g)
- Fiber0 gin the lowest quarter of gordas y aceites (median 0,056 g)
- Sugars6,7 gin the top quarter of gordas y aceites (median 2,5 g)
- Fat20 gin the lowest quarter of gordas y aceites (median 26 g)
- Saturated fat0 gin the lowest quarter of gordas y aceites (median 2,8 g)
- Sodium633 mgabove the median for gordas y aceites (median 610 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,3 g |
|---|---|
| Grasa poliinsaturada L | 10 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 0,4 g | 0 g |
| Carbohydrates | 11 g | 13,3 g |
| Fat | 22 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 4,2 g | 6,7 g |
| Sodium | 622 mg | 633 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000026333
- Quantity
- 896 g (887 ml)
- Label serving
- 15 g
- Category
- Mayonesas ligeras
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, aceite de soya, almidón modificado de maíz, vinagre, azúcar, maltodextrina, huevo en polvo, sal, sabor natural, huevo pasteurizado, harina de mostaza, ajo deshidratado, cebolla deshidratada, goma xantana, ácido láctico, sorbato de potasio, extracto de cúrcuma, betacaroteno.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Mayo Market Pantry | 233 | 0 g | 6,7 g | 23,3 g |
| Light Mayonnaise meijer | 233 | 0 g | 6,7 g | 23,3 g |
| Light mayonnaise Burman’s | 233 | 0 g | 6,7 g | 23,3 g |
| Light Mayonnaise Wegmans | 233 | 0 g | 6,7 g | 23,3 g |
| Light Mayonnaise Simply GO | 233 | 0 g | 6,7 g | 23,3 g |
| Light mayo Wegmans | 233 | 0 g | 6,7 g | 23,3 g |
| Mayonesa ligera Carrefour | 230 | 0,5 g | 7,7 g | 22 g |
| Light Consum | 228 | 0,4 g | 7 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light mayo?
100 g of Light mayo has 233 kcal. Serving, 15 g (15 g): about 35 kcal.
How much protein is in Light mayo?
Light mayo contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 15 g (15 g). About 0% of its calories come from protein. Compared with other gordas y aceites, that is in the lowest quarter (median 0,6 g).
How many carbs are in Light mayo?
Light mayo has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.
How much fat is in Light mayo?
Light mayo contains 20 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Light mayo?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675962. License: CC0 1.0 (U.S. public domain). Source record dated 23 de agosto de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0021000026333. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.