Lean Whey Protein

Packaged product Andre fødevarer Gainful

Lean Whey Protein contains 357 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 100 kcal.

Roughly 73 % of its calories come from protein, with 15 % from carbohydrates and 12 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 30 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lean Whey Protein by Gainful, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
71,4 gprotein
14,3 gcarbohydrates
5,4 gfat
100kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 5,4 g 7 %
Saturated fat L 3,6 g 18 %
Cholesterol L 161 mg 54 %
Sodium L 179 mg 8 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 10,7 g 38 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 71,4 g 143 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 393 mg30 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 357 mg8 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73 %Carbohydrates: 15 %Fat: 12 %357kcal / 100 g
  • Protein 73 %
  • Carbohydrates 15 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium30 %Kalium8 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Vitamin B60 %Folat (B9)0 %

Nutritional insights

  • Protein71,4 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber10,7 gin the top quarter of andre fødevarer (median 1,8 g)
  • Fat5,4 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat3,6 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium179 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Gainful
Barcode
0850046940828
Label serving
1 portion (28 g)
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Concentrate, Whey Protein Isolate, FiberSMART Organic Soluble Tapioca Fiber, DigeSEB Digestive Enzyme Blend, SUNFLOWER LECITHIN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
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Pan de Leche Dulcesol 357 9,9 g 49 g 13 g
Whey Protein 1st Phorm 357 82,1 g 3,6 g 0 g
Evocasein 2.0 Micellar Casein HSN 357 82 g 3,5 g 1,5 g
Grissini Brusa 357 10 g 69 g 7,3 g
Pavé au poivre Gruyère 357 26 g 2 g 27 g
SEEQ Clear Protein Seeq 357 78,6 g 3,6 g 0 g
Isolate Whey Protein French Vanilla Arms Race Nutrition 357 85,7 g 3,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lean Whey Protein?

100 g of Lean Whey Protein has 357 kcal. Serving, 1 portion, 28 g (28 g): about 100 kcal.

Is Lean Whey Protein high in protein?

Lean Whey Protein contains 71,4 g of protein per 100 g (143 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 28 g (28 g). About 73 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Lean Whey Protein?

Lean Whey Protein has 14,3 g of total carbohydrates per 100 g, including 10,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean Whey Protein?

Lean Whey Protein contains 5,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Lean Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lean Whey Protein?

100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850046940828. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.