Hello! Biscuits Chocolate Flavour

Packaged product Sweets og Desserter Mio & Rio

Hello! Biscuits Chocolate Flavour contains 459 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hello! Biscuits Chocolate Flavour by Mio & Rio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
459kcal per 100 g
9,4 gprotein
70 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 459 kcal
Total fat L 15 g 19 %
Saturated fat L 6,6 g 33 %
Sodium L 173 mg 8 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 3,5 g 13 %
Total sugars L 20 g
Added sugars L 0 g 0 %
Protein L 9,4 g 19 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 62 %Fat: 30 %459kcal / 100 g
  • Protein 8 %
  • Carbohydrates 62 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Vitamin B60 %Folat (B9)0 %Vitamin B120 %Cholin0 %

Nutritional insights

  • Protein9,4 gabove the median for sweets og desserter (median 5,7 g)
  • Fiber3,5 gabove the median for sweets og desserter (median 2 g)
  • Sugars20 gbelow the median for sweets og desserter (median 21,2 g)
  • Fat15 gabove the median for sweets og desserter (median 13,3 g)
  • Saturated fat6,6 gabove the median for sweets og desserter (median 5,5 g)
  • Sodium173 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Mio & Rio
Barcode
2098765932023
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hello! Biscuits Chocolate Flavour?

100 g of Hello! Biscuits Chocolate Flavour has 459 kcal.

How much protein is in Hello! Biscuits Chocolate Flavour?

Hello! Biscuits Chocolate Flavour contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).

How many carbs are in Hello! Biscuits Chocolate Flavour?

Hello! Biscuits Chocolate Flavour has 70 g of total carbohydrates per 100 g, including 3,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hello! Biscuits Chocolate Flavour?

Hello! Biscuits Chocolate Flavour contains 15 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).

How much sodium is in Hello! Biscuits Chocolate Flavour?

100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2098765932023. License: ODbL 1.0 (Open Food Facts). Source record dated 8. februar 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.