Chocolate chunk cookie
Packaged product Sweets og Desserter Otis spunkermeyer
Chocolate chunk cookie contains 459 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 129 kcal.
Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 10,6 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 317 mg | 14 % |
| Total carbohydrates L | 63,5 g | 23 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 31,8 g | |
| Added sugars L | 31,7 g | 63 % |
| Protein L | 3,5 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 3,5 mg | 20 % |
| Kalium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 55 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber3,5 gabove the median for sweets og desserter (median 2 g)
- Sugars31,8 gabove the median for sweets og desserter (median 21,2 g)
- Fat21,2 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat10,6 gabove the median for sweets og desserter (median 5,5 g)
- Sodium317 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 473 kcal | 459 kcal |
| Protein | 3,6 g | 3,5 g |
| Carbohydrates | 64,3 g | 63,5 g |
| Fat | 21,4 g | 21,2 g |
| Fiber | 3,6 g | 3,5 g |
| Sugars | 32,1 g | 31,8 g |
| Sodium | 321 mg | 317 mg |
Product details
- Brand
- Otis spunkermeyer
- Barcode
- 0013087578003
- Quantity
- 4 oz
- Label serving
- 1 serving (28 g)
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR, MILK), MARGARINE (PALM OIL, WATER, : SALT, NATURAL FLAVOR (CONTAINS MILKI, CITRIC ACID, VITAMIN A PALMITATE ADDED, BETA-CAROTENE (COLORI, SUGAR, INVERT SUGAR, EGGS, CORN SYRUP, : BUTTER (CREAM MILKI, SALT, WH, NATUNDER (MILK), INULIN, MODIFIED CORN STARCH, MOTURAL AND ARTIFICIAL FLAVOR, MOLASSES, BAKING SODA, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Tesco Free From Vanilla Cupcakes 2 Pack Tesco | 459 | 2,7 g | 62 g | 22,1 g |
| Dark Chocolate Covered Cranberries Bog Beans | 459 | 2,7 g | 67,6 g | 24,3 g |
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| Peanut Butter With Reese’s Pieces Cookie Best Maid | 459 | 7,1 g | 57,6 g | 23,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chunk cookie?
100 g of Chocolate chunk cookie has 459 kcal. Serving, 1 serving, 28 g (28 g): about 129 kcal.
How much protein is in Chocolate chunk cookie?
Chocolate chunk cookie contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,99 g in serving, 1 serving, 28 g (28 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Chocolate chunk cookie?
Chocolate chunk cookie has 63,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 31,8 g of sugars.
How much fat is in Chocolate chunk cookie?
Chocolate chunk cookie contains 21,2 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Chocolate chunk cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate chunk cookie?
100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2754603. License: CC0 1.0 (U.S. public domain). Source record dated 5. februar 2026. Imported 6. november 2026.
- Open Food Facts, record 0013087578003. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.