Coconut Milk

Packaged product Mælk og æg Goya

Coconut Milk contains 167 kcal per 100 g. A serving, 60 g (60 g) provides about 100 kcal.

Roughly 84 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Coconut Milk by Goya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
3,3 gprotein
3,3 gcarbohydrates
15 gfat
100kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 15 g 19 %
Saturated fat L 15 g 75 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 16,7 mg 0,7 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0,001 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 8 %Fat: 84 %167kcal / 100 g
  • Protein 8 %
  • Carbohydrates 8 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern0 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Niacin (B3)0 %Pantothensyre (B5)0 %Calcium0 %Magnesium0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars3,3 gbelow the median for mælk og æg (median 3,9 g)
  • Fat15 gabove the median for mælk og æg (median 10 g)
  • Saturated fat15 gin the top quarter of mælk og æg (median 4,2 g)
  • Sodium16,7 mgin the lowest quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 274 kcal167 kcal
Protein 5,7 g3,3 g
Carbohydrates 5,7 g3,3 g
Fat 25,4 g15 g
Fiber 0 gn/a
Sugars 5,7 g3,3 g
Sodium 0,028 mg16,7 mg

Product details

Brand
Goya
Barcode
0041331021685
Quantity
59 ml
Label serving
60 g
Category
Mælk og æg
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COCONUT MILK, WATER, POTASSIUM METABISULFITE AS A PRESERVATIVE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Milk?

100 g of Coconut Milk has 167 kcal. Serving, 60 g (60 g): about 100 kcal.

How much protein is in Coconut Milk?

Coconut Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 60 g (60 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Coconut Milk?

Coconut Milk has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Coconut Milk?

Coconut Milk contains 15 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Coconut Milk?

100 g contains 16,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2756302. License: CC0 1.0 (U.S. public domain). Source record dated 23. april 2026. Imported 6. november 2026.
  • Open Food Facts, record 0041331021685. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.