Canned Red Salmon
Packaged product Fisk og skaldyr Tesco
Canned Red Salmon contains 160 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 160 kcal.
Roughly 59 % of its calories come from protein, with 41 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 188 kcal per 100 g across 596 products.
100 g provides 175 % of the Daily Value for Vitamin B12, 55 % of the Daily Value for Vitamin D and 35 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 1.100 mg | 48 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,5 g | 47 % |
| Vitamin A L | 35,1 µg | 4 % |
| Vitamin D L | 10,9 µg | 55 % |
| Vitamin E L | 0,4 mg | 3 % |
| Vitamin K L | 0,4 µg | 0,3 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Pantothensyre (B5) L | 1 mg | 20 % |
| Vitamin B6 L | 0,6 mg | 35 % |
| Folat (B9) L | 4 µg | 1 % |
| Vitamin B12 L | 4,2 µg | 175 % |
| Calcium L | 7 mg | 0,5 % |
| Jern L | 0,4 mg | 2 % |
| Magnesium L | 27 mg | 6 % |
| Phosphor L | 240 mg | 19 % |
| Kalium L | 360 mg | 8 % |
| Zink L | 0,5 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,5 gin the top quarter of fisk og skaldyr (median 20,1 g)
- Fiber0 gin the lowest quarter of fisk og skaldyr (median 0,13 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
- Fat7,3 gbelow the median for fisk og skaldyr (median 11,3 g)
- Saturated fat1,4 gbelow the median for fisk og skaldyr (median 1,9 g)
- Sodium1.100 mgabove the median for fisk og skaldyr (median 457 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3-fedtsyrer L | 1,8 g |
|---|
Product details
- Brand
- Tesco
- Barcode
- 03016930
- Label serving
- 1 portion (100 g)
- Category
- Salmonidae
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red Salmon (Fish) (99%), Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red salmon Tesco | 160 | 23,5 g | 0 g | 7,3 g |
| Salmon enlatado al natural Pesasur | 160 | 19 g | 0 g | 9,5 g |
| Sockeye Salmon Fish Market by LiDL | 161 | 21,4 g | 0 g | 8,9 g |
| Salmone scozzese affumicato Royal Atlantic | 161 | 21,4 g | 0 g | 8,4 g |
| Porciones de salmón sin piel ultracongeladas Dia | 161 | 19,4 g | 0 g | 13,3 g |
| Saumon au naturel Marque Repère | 161 | 17 g | 0,5 g | 10 g |
| Salmone Affumicato L'Inedito | 161 | 21,4 g | 0 g | 8,4 g |
| Salmone L'inedito | 161 | 18 g | 0,8 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Red Salmon?
100 g of Canned Red Salmon has 160 kcal. Serving, 1 portion, 100 g (100 g): about 160 kcal.
Is Canned Red Salmon high in protein?
Canned Red Salmon contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 23,5 g in serving, 1 portion, 100 g (100 g). About 59 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 20,1 g).
How many carbs are in Canned Red Salmon?
Canned Red Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Canned Red Salmon?
Canned Red Salmon contains 7,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Canned Red Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (175 % DV), Vitamin D (55 % DV), Vitamin B6 (35 % DV), Pantothensyre (B5) (20 % DV) and phosphor (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canned Red Salmon?
100 g contains 1.100 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03016930. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.