Canned Red Salmon

Packaged product Pesca y mariscos Tesco

Canned Red Salmon contains 160 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 160 kcal.

Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 188 kcal per 100 g across 596 products.

100 g provides 175% of the Daily Value for Vitamina B12, 55% of the Daily Value for Vitamina D and 35% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Canned Red Salmon by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
23,5 gprotein
0 gcarbohydrates
7,3 gfat
160kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 7,3 g 9%
Saturated fat L 1,4 g 7%
Sodium L 1.100 mg 48%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23,5 g 47%
Vitamina A L 35,1 µg4%
Vitamina D L 10,9 µg55%
Vitamina E L 0,4 mg3%
Vitamina K L 0,4 µg0,3%
Thiamin (B1) L 0,1 mg8%
Riboflavin (B2) L 0,1 mg8%
Ácido pantoténico (B5) L 1 mg20%
Vitamina B6 L 0,6 mg35%
Folate (B9) L 4 µg1%
Vitamina B12 L 4,2 µg175%
Calcio L 7 mg0,5%
Iron L 0,4 mg2%
Magnesio L 27 mg6%
Fósforo L 240 mg19%
Potasio L 360 mg8%
Zinc L 0,5 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Fat: 41%160kcal / 100 g
  • Protein 59%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B12175%Vitamina D55%Vitamina B635%Ácido pantoténico (B5)20%Fósforo19%Thiamin (B1)8%Riboflavin (B2)8%Potasio8%Magnesio6%Zinc5%

Nutritional insights

  • Protein23,5 gin the top quarter of pesca y mariscos (median 20,1 g)
  • Fiber0 gin the lowest quarter of pesca y mariscos (median 0,13 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,1 g)
  • Fat7,3 gbelow the median for pesca y mariscos (median 11,3 g)
  • Saturated fat1,4 gbelow the median for pesca y mariscos (median 1,9 g)
  • Sodium1.100 mgabove the median for pesca y mariscos (median 457 mg)
  • Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Ácidos grasos Omega-3 L1,8 g

Product details

Brand
Tesco
Barcode
03016930
Label serving
1 portion (100 g)
Category
Salmons
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Red Salmon (Fish) (99%), Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Red salmon Tesco 160 23,5 g 0 g 7,3 g
Salmon enlatado al natural Pesasur 160 19 g 0 g 9,5 g
Sockeye Salmon Fish Market by LiDL 161 21,4 g 0 g 8,9 g
Salmone scozzese affumicato Royal Atlantic 161 21,4 g 0 g 8,4 g
Porciones de salmón sin piel ultracongeladas Dia 161 19,4 g 0 g 13,3 g
Saumon au naturel Marque Repère 161 17 g 0,5 g 10 g
Salmone Affumicato L'Inedito 161 21,4 g 0 g 8,4 g
Salmone L'inedito 161 18 g 0,8 g 8,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Canned Red Salmon?

100 g of Canned Red Salmon has 160 kcal. Serving, 1 portion, 100 g (100 g): about 160 kcal.

Is Canned Red Salmon high in protein?

Canned Red Salmon contains 23,5 g of protein per 100 g (47% of the 50 g Daily Value), or 23,5 g in serving, 1 portion, 100 g (100 g). About 59% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 20,1 g).

How many carbs are in Canned Red Salmon?

Canned Red Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Canned Red Salmon?

Canned Red Salmon contains 7,3 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Canned Red Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (175% DV), Vitamina D (55% DV), Vitamina B6 (35% DV), Ácido pantoténico (B5) (20% DV) and fósforo (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Canned Red Salmon?

100 g contains 1.100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03016930. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.