Burger Meat De Vacuno

Packaged product Kød Lidl

Burger Meat De Vacuno contains 216 kcal per 100 g. A serving, 125 g (125 g) provides about 270 kcal.

Roughly 68 % of its calories come from fat, with 28 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (223 kcal per 100 g).

100 g provides 90 % of the Daily Value for Vitamin B12, 41 % of the Daily Value for zink and 29 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger Meat De Vacuno by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
15 gprotein
1,9 gcarbohydrates
16 gfat
270kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 16 g 21 %
Saturated fat L 7,4 g 37 %
Cholesterol L 68 mg 23 %
Sodium L 114 mg 5 %
Total carbohydrates L 1,9 g 0,7 %
Dietary fiber L 2 g 7 %
Total sugars L 0,4 g
Protein L 15 g 30 %
Vitamin A L 4 µg0,4 %
Vitamin D L 0,1 µg0,5 %
Vitamin E L 0,17 mg1 %
Vitamin K L 1,3 µg1 %
Thiamin (B1) L 0,042 mg4 %
Riboflavin (B2) L 0,15 mg12 %
Pantothensyre (B5) L 0,55 mg11 %
Vitamin B6 L 0,35 mg20 %
Folat (B9) L 6 µg2 %
Vitamin B12 L 2,2 µg90 %
Calcium L 15 mg1 %
Jern L 2,1 mg12 %
Magnesium L 18 mg4 %
Phosphor L 171 mg14 %
Kalium L 295 mg6 %
Zink L 4,5 mg41 %
Kobber L 0,067 mg7 %
Mangan L 0,01 mg0,4 %
Selen L 15,8 µg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 4 %Fat: 68 %216kcal / 100 g
  • Protein 28 %
  • Carbohydrates 4 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1290 %Zink41 %Selen29 %Vitamin B620 %Phosphor14 %Riboflavin (B2)12 %Jern12 %Pantothensyre (B5)11 %Kobber7 %Kalium6 %

Nutritional insights

  • Protein15 gin the lowest quarter of kød (median 17 g)
  • Fiber2 gin the top quarter of kød (median 0 g)
  • Sugars0,4 gbelow the median for kød (median 0,5 g)
  • Saturated fat7,4 gabove the median for kød (median 6 g)
  • Sodium114 mgbelow the median for kød (median 245 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Engangsmættet fedt L6,5 g
Polyumættet fedt L0,43 g
Omega-3-fedtsyrer L0,045 g

Product details

Brand
Lidl
Barcode
4056489044864
Quantity
1 kg
Label serving
125 g
Category
Fresh ground meat preparations
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Burger meat vacuno Dia 212 18 g 1 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burger Meat De Vacuno?

100 g of Burger Meat De Vacuno has 216 kcal. Serving, 125 g (125 g): about 270 kcal.

Is Burger Meat De Vacuno high in protein?

Burger Meat De Vacuno contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 18,8 g in serving, 125 g (125 g). About 28 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17 g).

How many carbs are in Burger Meat De Vacuno?

Burger Meat De Vacuno has 1,9 g of total carbohydrates per 100 g, including 2 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Meat De Vacuno?

Burger Meat De Vacuno contains 16 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).

What vitamins and minerals does Burger Meat De Vacuno contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (90 % DV), zink (41 % DV), selen (29 % DV), Vitamin B6 (20 % DV) and phosphor (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Burger Meat De Vacuno?

100 g contains 114 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489044864. License: ODbL 1.0 (Open Food Facts). Source record dated 13. august 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.