Tilex, chocolate
Packaged product Grains et pâtes alimentaires
Tilex, chocolate contains 364 kcal per 100 g. A serving, 52 biscuits | about, 55 g (55 g) provides about 200 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (378 kcal per 100 g).
100 g provides 163 % of the Daily Value for fer, 114 % of the Daily Value for Vitamine B12 and 83 % of the Daily Value for Thiamine (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 81,8 g | 30 % |
| Dietary fiber L | 10,9 g | 39 % |
| Total sugars L | 21,8 g | |
| Protein L | 9,1 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 0,77 mg | 59 % |
| Niacine (B3) L | 9,1 mg | 57 % |
| Vitamine B6 L | 0,91 mg | 53 % |
| Vitamine B12 L | 2,7 µg | 114 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 29,4 mg | 163 % |
| Magnésium L | 73 mg | 17 % |
| Phosphore L | 364 mg | 29 % |
| Potassium L | 491 mg | 10 % |
| Zinc L | 2,7 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 83 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for grains et pâtes alimentaires (median 9,3 g)
- Fiber10,9 gin the top quarter of grains et pâtes alimentaires (median 7 g)
- Sugars21,8 gabove the median for grains et pâtes alimentaires (median 14,3 g)
- Fat3,6 gbelow the median for grains et pâtes alimentaires (median 5 g)
- Saturated fat1,8 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium364 mgabove the median for grains et pâtes alimentaires (median 219 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,91 g |
|---|---|
| Graisses polyinsaturées L | 0,91 g |
Other components (2)
| Carbohydrate, other L | 49 g |
|---|---|
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 81,8 g | 81,8 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 10,9 g | 10,9 g |
| Sugars | 21,8 g | 21,8 g |
| Sodium | 364 mg | 364 mg |
Product details
- Barcode
- 0038000427367
- Label serving
- 52 BISCUITS | ABOUT (55 g)
- Category
- Céréales et leurs produits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat, sugar, semisweet chocolate chips (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), cocoa (processed with alkali), salt, artificial flavor, gelatin, sorbitol, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), folic acid, zinc oxide, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelBeurre de cacao
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|---|---|---|---|---|
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| Shredded Whole Wheat Cereal Target Stores | 364 | 7,3 g | 78,2 g | 1,8 g |
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| Dorset Cereal, Simply Delicious Muesli Dorset Cereals Ltd | 364 | 10,9 g | 67,3 g | 9,1 g |
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| Lowfat granola with raisins Meijer | 364 | 7,3 g | 78,2 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tilex, chocolate?
100 g of Tilex, chocolate has 364 kcal. Serving, 52 biscuits | about, 55 g (55 g): about 200 kcal.
How much protein is in Tilex, chocolate?
Tilex, chocolate contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 52 biscuits | about, 55 g (55 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 9,3 g).
How many carbs are in Tilex, chocolate?
Tilex, chocolate has 81,8 g of total carbohydrates per 100 g, including 10,9 g of fiber and 21,8 g of sugars.
How much fat is in Tilex, chocolate?
Tilex, chocolate contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Tilex, chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (163 % DV), Vitamine B12 (114 % DV), Thiamine (B1) (83 % DV), Riboflavine (B2) (59 % DV) and Niacine (B3) (57 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tilex, chocolate?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1968396. License: CC0 1.0 (U.S. public domain). Source record dated 13 décembre 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0038000427367. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.