Sushi
Packaged product Repas et plats Yummsushi
Sushi contains 158 kcal per 100 g. A serving, 1 portion, 202 g (202 g) provides about 319 kcal.
Roughly 55 % of its calories come from carbohydrates, with 22 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,74 g | 4 % |
| Sodium L | 69,3 mg | 3 % |
| Total carbohydrates L | 21,8 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 55 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gbelow the median for repas et plats (median 10 g)
- Fat4 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0,74 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium69,3 mgin the lowest quarter of repas et plats (median 425 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Yummsushi
- Barcode
- 0853759008670
- Label serving
- 1 portion (202 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meal Simple Chicken Florentine Ravioli HEB | 158 | 8,3 g | 6,6 g | 11,2 g |
| Beef rump steak burgers Muscle food | 158 | 18 g | 4,9 g | 7,4 g |
| Smiths Chicken Sandwich Smith’s Family Kitchen | 158 | 11 g | 21,6 g | 2,6 g |
| Wheat Pizza Dough Balls Harris teeter | 158 | 5,3 g | 29,8 g | 2,6 g |
| Duck chicken sushi Aldi Eat & Go | 158 | 4,7 g | 30 g | 2 g |
| Truffle And Bread Crumbs Macaroni And Cheese Private Selection | 158 | 5,8 g | 17,8 g | 6,6 g |
| Peruvian-Inspired Chicken Burrito Whole Foods | 158 | 6,4 g | 25,5 g | 3 g |
| Classic Assorted Dagwood Sandwich - 1/4 Sobeys | 158 | 8,1 g | 14,2 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 158 kcal. Serving, 1 portion, 202 g (202 g): about 319 kcal.
How much protein is in Sushi?
Sushi contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 202 g (202 g). About 22 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Sushi?
Sushi has 21,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 4 g of fat per 100 g, of which 0,74 g is saturated (4 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 69,3 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853759008670. License: ODbL 1.0 (Open Food Facts). Source record dated 30 janvier 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.