Sushi
Packaged product Repas et plats Sushi izu
Sushi contains 208 kcal per 100 g. A serving, 1 portion, 297 g (297 g) provides about 618 kcal.
Roughly 54 % of its calories come from carbohydrates, with 33 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 7,4 g | 10 % |
| Saturated fat L | 2,1 g | 10 % |
| Sodium L | 431 mg | 19 % |
| Total carbohydrates L | 27,6 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 54 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of repas et plats (median 10 g)
- Sugars7,1 gin the top quarter of repas et plats (median 2,6 g)
- Fat7,4 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat2,1 gbelow the median for repas et plats (median 2,7 g)
- Sodium431 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Sushi izu
- Barcode
- 0023012207946
- Label serving
- 1 portion (297 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Authentic Pizza Dough Sugo Tu | 208 | 8,5 g | 39,9 g | 0,75 g |
| Thin StoneBaked Fajita Chicken Pizza Asda | 208 | 12 g | 23 g | 6,8 g |
| Pizza Ristorante Hawaii Dr. Oetker | 208 | 8,7 g | 25 g | 7,6 g |
| Ham And Cheese Sub Sandwich Kent Kwik | 208 | 14,7 g | 20,4 g | 7,8 g |
| Lüneburger Weizenmischbrot Rewe | 208 | 6,5 g | 41 g | 1 g |
| BBQ Chicken Pizza Bella vita | 208 | 10,2 g | 26,1 g | 6,5 g |
| Bbq Chicken Pizza APPLIED NUTRITION | 208 | 13,1 g | 25,1 g | 5,5 g |
| The Cowboy Taco King David Tacos | 208 | 12 g | 14,4 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 208 kcal. Serving, 1 portion, 297 g (297 g): about 618 kcal.
How much protein is in Sushi?
Sushi contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 19,4 g in serving, 1 portion, 297 g (297 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi?
Sushi has 27,6 g of total carbohydrates per 100 g, including 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 7,4 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 431 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023012207946. License: ODbL 1.0 (Open Food Facts). Source record dated 7 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.