Strawberries, fresh Bio
Packaged product Fruits Migros Bio
Strawberries, fresh Bio contains 32 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 32 kcal.
Roughly 85 % of its calories come from carbohydrates, with 7 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 39 kcal per 100 g across 280 products.
100 g provides 65 % of the Daily Value for Vitamine C and 17 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,015 g | 0,1 % |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4,9 g | |
| Protein L | 0,67 g | 1 % |
| Vitamine A L | 0,58 µg | 0,1 % |
| Vitamine C L | 58,8 mg | 65 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,28 mg | 2 % |
| Vitamine K L | 2,2 µg | 2 % |
| Acide pantothénique (B5) L | 0,13 mg | 3 % |
| Calcium L | 16 mg | 1 % |
| Fer L | 0,41 mg | 2 % |
| Magnésium L | 13 mg | 3 % |
| Phosphore L | 24 mg | 2 % |
| Potassium L | 153 mg | 3 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,048 mg | 5 % |
| Manganèse L | 0,39 mg | 17 % |
| Sélénium L | 0,4 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 85 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,67 gbelow the median for fruits (median 0,68 g)
- Fiber2 gbelow the median for fruits (median 2,1 g)
- Sugars4,9 gin the lowest quarter of fruits (median 5,6 g)
- Fat0,3 gabove the median for fruits (median 0,25 g)
- Saturated fat0,015 gabove the median for fruits (median 0 g)
- Sodium1 mgbelow the median for fruits (median 2,5 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,043 g |
|---|---|
| Graisses polyinsaturées L | 0,16 g |
Product details
- Brand
- Migros Bio
- Barcode
- 7613269683421
- Quantity
- 400g
- Label serving
- 1.0 portion (100.0 g)
- Category
- Fraises
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British strawberries M&S | 32 | 0,7 g | 7,7 g | 0,3 g |
| Strawberry Wellsley Farms | 32 | 0,71 g | 6,4 g | 0,71 g |
| Fraises Gariguettes Les Paysans de Rougeline | 32 | 0,67 g | 7,7 g | 0,3 g |
| Taste the difference strawberries Sainsbury's | 32 | 0,6 g | 5,8 g | 0,25 g |
| Erdbeeren FRoSTA | 32 | 0,7 g | 5,6 g | 0,3 g |
| Aardbeien JUMBO | 32 | 0,67 g | 7,7 g | 0,3 g |
| Frische Erdbeeren Americana | 32 | 0,8 g | 5,4 g | 0,4 g |
| Fraise Fragole | 32 | 1 g | 7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberries, fresh Bio?
100 g of Strawberries, fresh Bio has 32 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 32 kcal.
How much protein is in Strawberries, fresh Bio?
Strawberries, fresh Bio contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,67 g in serving, 1.0 portion, 100.0 g (100 g). About 7 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,68 g).
How many carbs are in Strawberries, fresh Bio?
Strawberries, fresh Bio has 7,7 g of total carbohydrates per 100 g, including 2 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberries, fresh Bio?
Strawberries, fresh Bio contains 0,3 g of fat per 100 g, of which 0,015 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Strawberries, fresh Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (65 % DV) and manganèse (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberries, fresh Bio?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269683421. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.