Strawberries, fresh Bio
Packaged product Fruits Migros Bio
Strawberries, fresh Bio contains 32 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 32 kcal.
Roughly 85% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 39 kcal per 100 g across 302 products.
100 g provides 65% of the Daily Value for Vitamin C and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.015 g | 0.1% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4.9 g | |
| Protein L | 0.67 g | 1% |
| Vitamin A L | 0.58 µg | 0.1% |
| Vitamin C L | 58.8 mg | 65% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.28 mg | 2% |
| Vitamin K L | 2.2 µg | 2% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.41 mg | 2% |
| Magnesium L | 13 mg | 3% |
| Phosphorus L | 24 mg | 2% |
| Potassium L | 153 mg | 3% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 0.4 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.67 gbelow the median for fruits (median 0.69 g)
- Fiber2 gbelow the median for fruits (median 2.5 g)
- Sugars4.9 gin the lowest quarter of fruits (median 5.6 g)
- Fat0.3 gabove the median for fruits (median 0.25 g)
- Saturated fat0.015 gabove the median for fruits (median 0.005 g)
- Sodium1 mgbelow the median for fruits (median 2.5 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.043 g |
|---|---|
| Polyunsaturated fat L | 0.16 g |
Product details
- Brand
- Migros Bio
- Barcode
- 7613269683421
- Quantity
- 400g
- Label serving
- 1.0 portion (100.0 g)
- Category
- Strawberries
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British strawberries M&S | 32 | 0.7 g | 7.7 g | 0.3 g |
| Strawberry Wellsley Farms | 32 | 0.71 g | 6.4 g | 0.71 g |
| Fraises Gariguettes Les Paysans de Rougeline | 32 | 0.67 g | 7.7 g | 0.3 g |
| Erdbeeren FRoSTA | 32 | 0.7 g | 5.6 g | 0.3 g |
| Aardbeien JUMBO | 32 | 0.67 g | 7.7 g | 0.3 g |
| Frische Erdbeeren Americana | 32 | 0.8 g | 5.4 g | 0.4 g |
| Fraise Fragole | 32 | 1 g | 7 g | 1 g |
| Aardbei kers Milbona | 32 | 3.1 g | 4 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269683421. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.