Spring Mix
Packaged product Autres aliments Earthbound Farm
Spring Mix contains 25 kcal per 100 g. A serving, 1 container, 142 g (142 g) provides about 35 kcal.
Roughly 55 % of its calories come from carbohydrates, with 33 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 22 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24,6 kcal | |
| Total fat L | 0,35 g | 0,5 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 70,4 mg | 3 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,21 µg | 1 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Folate (B9) L | 88 µg | 22 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 84,5 mg | 7 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 331 mg | 7 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 55 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber2,1 gabove the median for autres aliments (median 1,8 g)
- Sugars0,7 gbelow the median for autres aliments (median 3,5 g)
- Fat0,35 gin the lowest quarter of autres aliments (median 6,4 g)
- Sodium70,4 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Earthbound Farm
- Barcode
- 0032601953591
- Quantity
- 5 oz
- Label serving
- 1 container (142 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Mix?
100 g of Spring Mix has 25 kcal. Serving, 1 container, 142 g (142 g): about 35 kcal.
How much protein is in Spring Mix?
Spring Mix contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in serving, 1 container, 142 g (142 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Spring Mix?
Spring Mix has 3,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Mix?
Spring Mix contains 0,35 g of fat per 100 g.
What vitamins and minerals does Spring Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spring Mix?
100 g contains 70,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032601953591. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.