Spiru-tein
Packaged product Autres aliments Sprouts
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Spiru-tein contains 68 kcal per 100 g. A serving, 1 scoop, 28 g (28 g) provides about 19 kcal.
Roughly 53 % of its calories come from protein, with 38 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 893 % of the Daily Value for Vitamine B12, 776 % of the Daily Value for manganèse and 714 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67,9 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 161 mg | 54 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 35,7 g | 13 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 25 g | |
| Protein L | 50 g | 100 % |
| Vitamine C L | 214 mg | 238 % |
| Vitamine E L | 71,8 mg | 479 % |
| Thiamine (B1) L | 5,4 mg | 446 % |
| Riboflavine (B2) L | 6,1 mg | 467 % |
| Acide pantothénique (B5) L | 35,7 mg | 714 % |
| Vitamine B6 L | 7,1 mg | 420 % |
| Folate (B9) L | 1 429 µg | 357 % |
| Vitamine B12 L | 21,4 µg | 893 % |
| Calcium L | 1 071 mg | 82 % |
| Fer L | 16,1 mg | 89 % |
| Magnésium L | 286 mg | 68 % |
| Phosphore L | 714 mg | 57 % |
| Potassium L | 679 mg | 14 % |
| Zinc L | 53,6 mg | 487 % |
| Manganèse L | 17,9 mg | 776 % |
| Sélénium L | 75 µg | 136 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 38 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of autres aliments (median 6,9 g)
- Fiber7,1 gin the top quarter of autres aliments (median 1,8 g)
- Sugars25 gin the top quarter of autres aliments (median 3,5 g)
- Fat3,6 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium250 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal73,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0097467999664
- Quantity
- 5 lbs
- Label serving
- 1 scoop (28 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiru-tein?
100 g of Spiru-tein has 68 kcal. Serving, 1 scoop, 28 g (28 g): about 19 kcal.
Is Spiru-tein high in protein?
Spiru-tein contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 14 g in serving, 1 scoop, 28 g (28 g). About 53 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Spiru-tein?
Spiru-tein has 35,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spiru-tein?
Spiru-tein contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Spiru-tein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (893 % DV), manganèse (776 % DV), Acide pantothénique (B5) (714 % DV), zinc (487 % DV) and Vitamine E (479 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spiru-tein?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097467999664. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.