Spiru-tein
Packaged product Otros alimentos Sprouts
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Spiru-tein contains 68 kcal per 100 g. A serving, 1 scoop, 28 g (28 g) provides about 19 kcal.
Roughly 53% of its calories come from protein, with 38% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 893% of the Daily Value for Vitamina B12, 776% of the Daily Value for manganese and 714% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67,9 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 161 mg | 54% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 35,7 g | 13% |
| Dietary fiber L | 7,1 g | 26% |
| Total sugars L | 25 g | |
| Protein L | 50 g | 100% |
| Vitamina C L | 214 mg | 238% |
| Vitamina E L | 71,8 mg | 479% |
| Thiamin (B1) L | 5,4 mg | 446% |
| Riboflavin (B2) L | 6,1 mg | 467% |
| Ácido pantoténico (B5) L | 35,7 mg | 714% |
| Vitamina B6 L | 7,1 mg | 420% |
| Folate (B9) L | 1.429 µg | 357% |
| Vitamina B12 L | 21,4 µg | 893% |
| Calcio L | 1.071 mg | 82% |
| Iron L | 16,1 mg | 89% |
| Magnesio L | 286 mg | 68% |
| Fósforo L | 714 mg | 57% |
| Potasio L | 679 mg | 14% |
| Zinc L | 53,6 mg | 487% |
| Manganese L | 17,9 mg | 776% |
| Selenio L | 75 µg | 136% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 38%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber7,1 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars25 gin the top quarter of otros alimentos (median 3,5 g)
- Fat3,6 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium250 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal73,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0097467999664
- Quantity
- 5 lbs
- Label serving
- 1 scoop (28 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiru-tein?
100 g of Spiru-tein has 68 kcal. Serving, 1 scoop, 28 g (28 g): about 19 kcal.
Is Spiru-tein high in protein?
Spiru-tein contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 14 g in serving, 1 scoop, 28 g (28 g). About 53% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Spiru-tein?
Spiru-tein has 35,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spiru-tein?
Spiru-tein contains 3,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Spiru-tein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (893% DV), manganese (776% DV), Ácido pantoténico (B5) (714% DV), zinc (487% DV) and Vitamina E (479% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spiru-tein?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097467999664. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.