Shrimp & Grits

Packaged product Petit déjeuner Céréales Dolly Parton's

Shrimp & Grits contains 87 kcal per 100 g. A serving, 1 meal, 312 g (312 g) provides about 270 kcal.

Roughly 44 % of its calories come from fat, with 39 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shrimp & Grits by Dolly Parton's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
3,5 gprotein
8,3 gcarbohydrates
4,2 gfat
270kcal in serving, 1 meal, 312 g (312 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86,5 kcal
Total fat L 4,2 g 5 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 48,1 mg 16 %
Sodium L 321 mg 14 %
Total carbohydrates L 8,3 g 3 %
Dietary fiber L 0,32 g 1 %
Total sugars L 0,96 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,13 µg0,6 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 57,7 mg4 %
Fer L 0,072 mg0,4 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 67,3 mg1 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 39 %Fat: 44 %87kcal / 100 g
  • Protein 17 %
  • Carbohydrates 39 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4 %Potassium1 %Vitamine D0,6 %Fer0,4 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Magnésium0 %

Nutritional insights

  • Protein3,5 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
  • Fiber0,32 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
  • Sugars0,96 gin the lowest quarter of petit déjeuner céréales (median 18 g)
  • Fat4,2 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
  • Saturated fat2,2 gabove the median for petit déjeuner céréales (median 2 g)
  • Sodium321 mgin the top quarter of petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Dolly Parton's
Barcode
0810143102635
Label serving
1 meal (312 g)
Category
Petit déjeuner Céréales

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shrimp & Grits?

100 g of Shrimp & Grits has 87 kcal. Serving, 1 meal, 312 g (312 g): about 270 kcal.

How much protein is in Shrimp & Grits?

Shrimp & Grits contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 11 g in serving, 1 meal, 312 g (312 g). About 17 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).

How many carbs are in Shrimp & Grits?

Shrimp & Grits has 8,3 g of total carbohydrates per 100 g, including 0,32 g of fiber and 0,96 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shrimp & Grits?

Shrimp & Grits contains 4,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Shrimp & Grits?

100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810143102635. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.