Shrimp & Grits
Packaged product Breakfast Cereals Dolly Parton's
Shrimp & Grits contains 87 kcal per 100 g. A serving, 1 meal, 312 g (312 g) provides about 270 kcal.
Roughly 44% of its calories come from fat, with 39% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.5 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 48.1 mg | 16% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 0.32 g | 1% |
| Total sugars L | 0.96 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 57.7 mg | 4% |
| Iron L | 0.072 mg | 0.4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 67.3 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 39%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber0.32 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars0.96 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat4.2 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat2.2 gabove the median for breakfast cereals (median 2.1 g)
- Sodium321 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Dolly Parton's
- Barcode
- 0810143102635
- Label serving
- 1 meal (312 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810143102635. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.