Shrimp & Grits
Packaged product Morgenmadsprodukter Dolly Parton's
Shrimp & Grits contains 87 kcal per 100 g. A serving, 1 meal, 312 g (312 g) provides about 270 kcal.
Roughly 44 % of its calories come from fat, with 39 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86,5 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 48,1 mg | 16 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 0,32 g | 1 % |
| Total sugars L | 0,96 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 57,7 mg | 4 % |
| Jern L | 0,072 mg | 0,4 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 67,3 mg | 1 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 39 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
- Fiber0,32 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
- Sugars0,96 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat4,2 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat2,2 gabove the median for morgenmadsprodukter (median 2 g)
- Sodium321 mgin the top quarter of morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Dolly Parton's
- Barcode
- 0810143102635
- Label serving
- 1 meal (312 g)
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimp & Grits?
100 g of Shrimp & Grits has 87 kcal. Serving, 1 meal, 312 g (312 g): about 270 kcal.
How much protein is in Shrimp & Grits?
Shrimp & Grits contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 11 g in serving, 1 meal, 312 g (312 g). About 17 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Shrimp & Grits?
Shrimp & Grits has 8,3 g of total carbohydrates per 100 g, including 0,32 g of fiber and 0,96 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shrimp & Grits?
Shrimp & Grits contains 4,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Shrimp & Grits?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810143102635. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.