Shake Chocolate
Packaged product Sucres et desserts Optislim
Shake Chocolate contains 384 kcal per 100 g. A serving, 1 sachet, 43 g (43 g) provides about 165 kcal.
Roughly 41 % of its calories come from protein, with 41 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 300 % of the Daily Value for cuivre, 169 % of the Daily Value for sélénium and 162 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 814 mg | 35 % |
| Total carbohydrates L | 40,5 g | 15 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 31,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 41,2 g | 82 % |
| Vitamine A L | 1 282 µg | 142 % |
| Vitamine C L | 81,1 mg | 90 % |
| Vitamine D L | 5,8 µg | 29 % |
| Vitamine E L | 18,4 mg | 123 % |
| Vitamine K L | 0 µg | 0 % |
| Acide pantothénique (B5) L | 2,3 mg | 47 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 649 mg | 50 % |
| Fer L | 29,2 mg | 162 % |
| Magnésium L | 638 mg | 152 % |
| Phosphore L | 1 368 mg | 109 % |
| Potassium L | 1 370 mg | 29 % |
| Zinc L | 17,3 mg | 157 % |
| Cuivre L | 2,7 mg | 300 % |
| Manganèse L | 1,6 mg | 71 % |
| Sélénium L | 93 µg | 169 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 41 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41,2 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber1,9 gbelow the median for sucres et desserts (median 2 g)
- Sugars31,9 gabove the median for sucres et desserts (median 21,6 g)
- Fat7,9 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat1,6 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium814 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Optislim
- Barcode
- 9324401004018
- Quantity
- 21 x 43 g
- Label serving
- 1 sachet (43 g)
- Category
- Weight-loss shake
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (Wheat, Milk), Sugar, Soybean Oil Powder [Refined Soybean Oil, Glucose Syrup Solids, Milk Protein, Emulsifier (451i), Antioxidant (307b), Rosemary Extract (392)], Milk Solids, Cocoa Powder (4%), Vitamins & Minerals [Calcium Hydrogen Phosphate, Potassium Dihydrogen Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Vitamin C, Vitamin E, Chromium Chloride, Vitamin B3, Potassium lodide, Sodium Molybdate, Zinc Oxide, Sodium Selenite, Vitamin A, Copper Sulphate, Vitamin B5, Vitamin D3, Manganese Sulphate, Vitamin B6, Folic Acid, Vitamin B12, Vitamin B2, Biotin, Vitamin B1], Flavour, Amino Acid Blend, Salt, Mineral Salt (508), Vegetable Gums (415, 412), Anti-caking Agent (551), Sweetener (955). Contains: wheat, gluten, milk. May contain: soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreLaitSelSirop de glucose
Frequently asked questions
How many calories are in Shake Chocolate?
100 g of Shake Chocolate has 384 kcal. Serving, 1 sachet, 43 g (43 g): about 165 kcal.
Is Shake Chocolate high in protein?
Shake Chocolate contains 41,2 g of protein per 100 g (82 % of the 50 g Daily Value), or 17,7 g in serving, 1 sachet, 43 g (43 g). About 41 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Shake Chocolate?
Shake Chocolate has 40,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 31,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shake Chocolate?
Shake Chocolate contains 7,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Shake Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (300 % DV), sélénium (169 % DV), fer (162 % DV), zinc (157 % DV) and magnésium (152 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shake Chocolate?
100 g contains 814 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9324401004018. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.