Sesame Bagel

Packaged product Pain et produits cuits au four Black Seed

Sesame Bagel contains 430 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 24 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

100 g provides 11 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesame Bagel by Black Seed, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
14 gprotein
65 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 11 g 14 %
Saturated fat L 1,5 g 8 %
Sodium L 810 mg 35 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 5 g 18 %
Total sugars L 3 g
Added sugars L 1,3 g 3 %
Protein L 14 g 28 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Fer L 2 mg11 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 63 %Fat: 24 %430kcal / 100 g
  • Protein 13 %
  • Carbohydrates 63 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer11 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %Folate (B9)0 %Vitamine B120 %

Nutritional insights

  • Protein14 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber5 gin the top quarter of pain et produits cuits au four (median 2,4 g)
  • Sugars3 gbelow the median for pain et produits cuits au four (median 3,9 g)
  • Fat11 gabove the median for pain et produits cuits au four (median 7,1 g)
  • Saturated fat1,5 gbelow the median for pain et produits cuits au four (median 1,6 g)
  • Sodium810 mgin the top quarter of pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Black Seed
Barcode
0850031374010
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesame Bagel?

100 g of Sesame Bagel has 430 kcal.

Is Sesame Bagel high in protein?

Sesame Bagel contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Sesame Bagel?

Sesame Bagel has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Bagel?

Sesame Bagel contains 11 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Sesame Bagel contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesame Bagel?

100 g contains 810 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 novembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850031374010. License: ODbL 1.0 (Open Food Facts). Source record dated 15 novembre 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.