Schnitzel Escalope
Packaged product Viande Valess
Schnitzel Escalope contains 181 kcal per 100 g. A serving, 90 g (90 g) provides about 163 kcal.
Roughly 38 % of its calories come from fat, with 37 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is close to the median for viande on FoodFactly (200 kcal per 100 g).
100 g provides 41 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 535 mg | 41 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 37 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for viande (median 17,6 g)
- Fiber3,6 gin the top quarter of viande (median 0 g)
- Sugars0,8 gbelow the median for viande (median 1 g)
- Fat7,4 gbelow the median for viande (median 8,6 g)
- Saturated fat1,1 gin the lowest quarter of viande (median 3,1 g)
- Sodium440 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Valess
- Barcode
- 8710912064749
- Quantity
- 180g
- Label serving
- 90 g
- Category
- Vleesvervangers
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
64% magere MELK, paneermeel (TARWEbloem, gist, zout, kleurstoffen (curcumine, paprika-extract)), plantaardige olie (maïs, raapzaad, zonnebloem, in wisselende verhoudingen), getextureerd TARWE-eiwit, TARWEmeel, verdikkingsmiddel (calciumalginaat, methylcellulose), gemodificeerd TARWEzetmeel, HAVERvezel, kippenEl-eiwit, voedingszuur (kaliumlactaat), stabilisator (polyfosfaat), natuurlijk aroma (MELK), uienpoeder, zout, ijzer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitFarine de froment (blé)AvoineOignonSelLevureHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Groenteschnitzel Albert Heijn Terra | 167 | 7,6 g | 18 g | 5,6 g |
| Plantaardige Gyros Vivera | 155 | 16 g | 2 g | 8,4 g |
| Vegetarische Chik’n Crispy Sticks Valess | 230 | 11 g | 23 g | 9,4 g |
| Krokante Schnitzel als Kip Vivera | 238 | 11 g | 17 g | 13 g |
| Vegetarische Slager Vegan auf wieder schnitzel Vegetarische Slager | 285 | 9,2 g | 18 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schnitzel Escalope?
100 g of Schnitzel Escalope has 181 kcal. Serving, 90 g (90 g): about 163 kcal.
Is Schnitzel Escalope high in protein?
Schnitzel Escalope contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 9,9 g in serving, 90 g (90 g). About 25 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Schnitzel Escalope?
Schnitzel Escalope has 16 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schnitzel Escalope?
Schnitzel Escalope contains 7,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Schnitzel Escalope contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schnitzel Escalope?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710912064749. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "SCHNITZEL ESCALOPE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.