Schnitzel Escalope
Schnitzel Escalope contains 181 kcal per 100 g. A serving, 90 g (90 g) provides about 163 kcal.
Roughly 38% of its calories come from fat, with 37% from carbohydrates and 25% from protein (estimated with general energy factors).
That is close to the median for carne on FoodFactly (200 kcal per 100 g).
100 g provides 41% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 7,4 g | 9% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 535 mg | 41% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 37%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for carne (median 17,6 g)
- Fiber3,6 gin the top quarter of carne (median 0 g)
- Sugars0,8 gbelow the median for carne (median 1 g)
- Fat7,4 gbelow the median for carne (median 8,6 g)
- Saturated fat1,1 gin the lowest quarter of carne (median 3,1 g)
- Sodium440 mgabove the median for carne (median 380 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Valess
- Barcode
- 8710912064749
- Quantity
- 180g
- Label serving
- 90 g
- Category
- Vleesvervangers
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
64% magere MELK, paneermeel (TARWEbloem, gist, zout, kleurstoffen (curcumine, paprika-extract)), plantaardige olie (maïs, raapzaad, zonnebloem, in wisselende verhoudingen), getextureerd TARWE-eiwit, TARWEmeel, verdikkingsmiddel (calciumalginaat, methylcellulose), gemodificeerd TARWEzetmeel, HAVERvezel, kippenEl-eiwit, voedingszuur (kaliumlactaat), stabilisator (polyfosfaat), natuurlijk aroma (MELK), uienpoeder, zout, ijzer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkHarina de trigoAsientosCebollaSaltLevaduraAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Groenteschnitzel Albert Heijn Terra | 167 | 7,6 g | 18 g | 5,6 g |
| Plantaardige Gyros Vivera | 155 | 16 g | 2 g | 8,4 g |
| Vegetarische Chik’n Crispy Sticks Valess | 230 | 11 g | 23 g | 9,4 g |
| Krokante Schnitzel als Kip Vivera | 238 | 11 g | 17 g | 13 g |
| Vegetarische Slager Vegan auf wieder schnitzel Vegetarische Slager | 285 | 9,2 g | 18 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schnitzel Escalope?
100 g of Schnitzel Escalope has 181 kcal. Serving, 90 g (90 g): about 163 kcal.
Is Schnitzel Escalope high in protein?
Schnitzel Escalope contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 9,9 g in serving, 90 g (90 g). About 25% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in Schnitzel Escalope?
Schnitzel Escalope has 16 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schnitzel Escalope?
Schnitzel Escalope contains 7,4 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Schnitzel Escalope contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schnitzel Escalope?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710912064749. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SCHNITZEL ESCALOPE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.