Protein Shake
Packaged product Autres aliments Met-Rx
Protein Shake contains 63 kcal per 100 g. A serving, 1 bottle, 414 ml (414 g) provides about 260 kcal.
Roughly 66 % of its calories come from protein, with 22 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 19 % of the Daily Value for calcium and 17 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62,8 kcal | |
| Total fat L | 0,85 g | 1 % |
| Saturated fat | not reported | |
| Cholesterol L | 7,2 mg | 2 % |
| Sodium L | 101 mg | 4 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 10,6 g | 21 % |
| Vitamine A L | 53,1 µg | 6 % |
| Vitamine C L | 5,3 mg | 6 % |
| Vitamine D L | 1,2 µg | 6 % |
| Vitamine E L | 0,92 mg | 6 % |
| Thiamine (B1) L | 0,073 mg | 6 % |
| Riboflavine (B2) L | 0,08 mg | 6 % |
| Acide pantothénique (B5) L | 0,29 mg | 6 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 24,2 µg | 6 % |
| Vitamine B12 L | 0,15 µg | 6 % |
| Calcium L | 244 mg | 19 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 36,2 mg | 9 % |
| Phosphore L | 208 mg | 17 % |
| Potassium L | 70 mg | 1 % |
| Zinc L | 0,68 mg | 6 % |
| Manganèse L | 0,14 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 22 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for autres aliments (median 7 g)
- Fiber1,4 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,4 gbelow the median for autres aliments (median 3,4 g)
- Fat0,85 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium101 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Met-Rx
- Barcode
- 0786560000291
- Label serving
- 1 bottle (414 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 63 kcal. Serving, 1 bottle, 414 ml (414 g): about 260 kcal.
Is Protein Shake high in protein?
Protein Shake contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 44 g in serving, 1 bottle, 414 ml (414 g). About 66 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Protein Shake?
Protein Shake has 3,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 0,85 g of fat per 100 g.
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV) and phosphore (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 101 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0786560000291. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.