Premier Protein
Packaged product Autres aliments Chocolate Emergy
Premier Protein contains 160 kcal per 100 g. A serving, 1 shake, 325.308 g (325 g) provides about 520 kcal.
Roughly 74 % of its calories come from protein, with 17 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 51 % of the Daily Value for Vitamine C, 50 % of the Daily Value for Riboflavine (B2) and 50 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 230 mg | 10 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Protein L | 30 g | 60 % |
| Vitamine A L | 230 µg | 26 % |
| Vitamine C L | 46,1 mg | 51 % |
| Vitamine D L | 6 µg | 30 % |
| Vitamine E L | 3,8 mg | 25 % |
| Vitamine K L | 30,1 µg | 25 % |
| Thiamine (B1) L | 0,6 mg | 50 % |
| Riboflavine (B2) L | 0,65 mg | 50 % |
| Vitamine B6 L | 0,85 mg | 50 % |
| Vitamine B12 L | 1,2 µg | 50 % |
| Calcium L | 650 mg | 50 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 90,1 mg | 21 % |
| Potassium L | 320 mg | 7 % |
| Zinc L | 2,8 mg | 25 % |
| Cuivre L | 0,3 mg | 33 % |
| Manganèse L | 0,6 mg | 26 % |
| Sélénium L | 14,1 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 10 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of autres aliments (median 7 g)
- Fiber2 gabove the median for autres aliments (median 1,9 g)
- Sugars1 gbelow the median for autres aliments (median 3,4 g)
- Fat3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Sodium230 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chocolate Emergy
- Barcode
- 0004384380598
- Label serving
- 1 shake (325.308 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premier Protein?
100 g of Premier Protein has 160 kcal. Serving, 1 shake, 325.308 g (325 g): about 520 kcal.
Is Premier Protein high in protein?
Premier Protein contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 97,6 g in serving, 1 shake, 325.308 g (325 g). About 74 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Premier Protein?
Premier Protein has 4 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premier Protein?
Premier Protein contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Premier Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (51 % DV), Riboflavine (B2) (50 % DV), Vitamine B6 (50 % DV), calcium (50 % DV) and Vitamine B12 (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premier Protein?
100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004384380598. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.