Potato Croquettes
Potato Croquettes contains 207 kcal per 100 g. A serving, 42 g (42 g) provides about 87 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 128 kcal per 100 g across 19 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 24,6 g | 9 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for légumes (median 2,5 g)
- Fiber2,3 gabove the median for légumes (median 2 g)
- Sugars0,8 gbelow the median for légumes (median 2,4 g)
- Fat10,2 gabove the median for légumes (median 3,6 g)
- Saturated fat2,2 gabove the median for légumes (median 0,7 g)
- Sodium160 mgbelow the median for légumes (median 275 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bistro Mushroom & Truffle Arancini Asda | 207 | 5 g | 27 g | 8,4 g |
| Middle Eastern Inspired Domat Olives Sainsbury's TTD | 207 | 1,1 g | 1,5 g | 21 g |
| Mb salade italienne Auchan | 207 | 7,5 g | 14 g | 13 g |
| Tomato & Habanero Chili Chutney Asda Exceptional | 207 | 1,3 g | 48 g | 0,2 g |
| Kalamata Pitted Olives Hellenic Sun | 207 | 1,9 g | 0,9 g | 21,3 g |
| Tempura Onion Rings Just Cook | 207 | 2,5 g | 27,5 g | 9,3 g |
| Garlic And Herb Olives The Deli | 207 | 1 g | 0,6 g | 21,6 g |
| Sardine a huile d olive Liberator | 207 | 24 g | 0,4 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Croquettes?
100 g of Potato Croquettes has 207 kcal. Serving, 42 g (42 g): about 87 kcal.
How much protein is in Potato Croquettes?
Potato Croquettes contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,3 g in serving, 42 g (42 g). About 6 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Potato Croquettes?
Potato Croquettes has 24,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Croquettes?
Potato Croquettes contains 10,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Potato Croquettes?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00039710. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.