Potato Croquettes
Potato Croquettes contains 207 kcal per 100 g. A serving, 42 g (42 g) provides about 87 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 10,2 g | 13% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 24,6 g | 9% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for verduras (median 2,5 g)
- Fiber2,3 gabove the median for verduras (median 2 g)
- Sugars0,8 gbelow the median for verduras (median 2,1 g)
- Fat10,2 gabove the median for verduras (median 5,2 g)
- Saturated fat2,2 gabove the median for verduras (median 1,1 g)
- Sodium160 mgbelow the median for verduras (median 333 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patè d olive Crespi | 207 | 0,7 g | 2,5 g | 21 g |
| Sardine a huile d olive Liberator | 207 | 24 g | 0,4 g | 12,3 g |
| Mb salade italienne Auchan | 207 | 7,5 g | 14 g | 13 g |
| Ener Bio Tomate olive Ener Bio | 207 | 4,5 g | 9,5 g | 16 g |
| Hot and Fiery Onion Rings BirdsEye | 207 | 2,7 g | 27 g | 9,5 g |
| Tomato & Habanero Chili Chutney Asda Exceptional | 207 | 1,3 g | 48 g | 0,2 g |
| Kalamata Pitted Olives Hellenic Sun | 207 | 1,9 g | 0,9 g | 21,3 g |
| Garlic And Herb Olives The Deli | 207 | 1 g | 0,6 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Croquettes?
100 g of Potato Croquettes has 207 kcal. Serving, 42 g (42 g): about 87 kcal.
How much protein is in Potato Croquettes?
Potato Croquettes contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1,3 g in serving, 42 g (42 g). About 6% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Potato Croquettes?
Potato Croquettes has 24,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Croquettes?
Potato Croquettes contains 10,2 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Potato Croquettes?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00039710. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.