Calories in Pfefferidgenfarm, Goldfisch, Gebackene Snack Cracker, Cheddar
Generic food Cooked Brot und Backwaren
Pfefferidgenfarm, Goldfisch, Gebackene Snack Cracker, Cheddar contains 457 kcal per 100 g. A typical serving of 10 Goldfisch (5,2 g) provides about 24 kcal.
Roughly 58 % of its calories come from carbohydrates, with 32 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Backwaren on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 26 % of the Daily Value for Mangan, 24 % of the Daily Value for Eisen and 15 % of the Daily Value for Kupfer.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 457 kcal | |
| Total fat M | 16,1 g | 21 % |
| Saturated fat | not reported | |
| Sodium M | 874 mg | 38 % |
| Total carbohydrates C | 66,2 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars M | 0,69 g | |
| Protein M | 11,7 g | 23 % |
| Calcium M | 114 mg | 9 % |
| Eisen M | 4,3 mg | 24 % |
| Magnesium M | 26 mg | 6 % |
| Phosphor M | 177 mg | 14 % |
| Kalium M | 199 mg | 4 % |
| Zink M | 1,5 mg | 13 % |
| Kupfer M | 0,13 mg | 15 % |
| Mangan M | 0,6 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 58 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gin the top quarter of Backwaren (median 6,7 g)
- Sugars0,69 gin the lowest quarter of Backwaren (median 9,5 g)
- Fat16,1 gabove the median for Backwaren (median 11 g)
- Sodium874 mgin the top quarter of Backwaren (median 433 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water3,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (7)
| Stärke M | 59,7 g |
|---|---|
| Saccharose M | 0 g |
| Glucose M | 0 g |
| Fruktose M | 0 g |
| Lactose M | 0 g |
| Maltose M | 0,69 g |
| Galactose M | 0 g |
Other components (3)
| Wasser M | 3,2 g |
|---|---|
| Asche M | 2,8 g |
| Energie C | 1.910 kJ |
Other forms of Pfefferidgenfarm
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pfefferidgenfarm, Goldfisch, Gebackene Snack Cracker, Original Cooked | 467 | 9,4 g | 65,8 g | 18,4 g |
| Pfefferidgenfarm, Goldfisch, Gebackene Snack Cracker, Parmesan Cooked | 459 | 11,2 g | 64,7 g | 17,3 g |
| Pfefferidgenfarm, Goldfisch, Gebackene Snack Cracker, Pizza Cooked | 469 | 9,7 g | 65,1 g | 18,9 g |
| Pfefferidgenfarm, Goldfisch, Gebackene Snack Cracker, Explosive Pizza Cooked | 458 | 9,6 g | 67,2 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Van's, Die perfekten 10, Knusprige sechs Vollkorn + vier Samen gebackene Cracker, Glutenfrei Cooked | 471 | 7,6 g | 67,6 g | 18,9 g |
| Cookies, haferflocken, gekühlter Teig, gebacken Cooked | 471 | 6 g | 65,7 g | 21 g |
| Süßbrötchen, zimt, gekühlter Teig mit Frost, gebacken Cooked | 362 | 5,4 g | 56,1 g | 13,2 g |
| Cookies, schokoladenchips, gekühlter Teig, gebacken Cooked | 492 | 4,9 g | 68,2 g | 22,6 g |
| Cookies, haferflocken, zubereitet nach Rezeptur, ohne Rosinen | 447 | 6,8 g | 66,4 g | 17,9 g |
| Cracker, aromatisiert, fischförmig | 463 | 10,2 g | 65,7 g | 17,7 g |
| Brot, käse, geröstet Cooked | 448 | 11,4 g | 49,3 g | 22,9 g |
| Cookies, haferflocken, trockenmischung Dried or dry | 462 | 6,5 g | 67,3 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Pfefferidgenfarm?
100 g of Cooked Pfefferidgenfarm has 457 kcal. 10 Goldfisch (5,2 g): about 24 kcal.
Is Cooked Pfefferidgenfarm high in protein?
Cooked Pfefferidgenfarm contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 0,61 g in 10 Goldfisch (5,2 g). About 10 % of its calories come from protein. Compared with other Backwaren, that is among the highest quarter (median 6,7 g).
How many carbs are in Cooked Pfefferidgenfarm?
Cooked Pfefferidgenfarm has 66,2 g of total carbohydrates per 100 g, including 0,69 g of sugars.
How much fat is in Cooked Pfefferidgenfarm?
Cooked Pfefferidgenfarm contains 16,1 g of fat per 100 g.
What vitamins and minerals does Cooked Pfefferidgenfarm contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (26 % DV), Eisen (24 % DV), Kupfer (15 % DV), Phosphor (14 % DV) and Zink (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cooked Pfefferidgenfarm?
100 g contains 874 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168005. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.