peanut butter m&m's minis
Packaged product Sucres et desserts M&M's
Peanut butter m&m's minis contains 516 kcal per 100 g. A serving, 3 tbsp, 31 g (31 g) provides about 160 kcal.
Roughly 50 % of its calories come from fat, with 42 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (543 kcal per 100 g).
100 g provides 23 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 14,5 g | 73 % |
| Sodium L | 210 mg | 9 % |
| Total carbohydrates L | 54,8 g | 20 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 48,4 g | |
| Protein L | 9,7 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 4,2 mg | 23 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 323 mg | 7 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 42 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of sucres et desserts (median 6,5 g)
- Fiber3,2 gabove the median for sucres et desserts (median 2,6 g)
- Sugars48,4 gabove the median for sucres et desserts (median 48 g)
- Fat29 gbelow the median for sucres et desserts (median 33,3 g)
- Saturated fat14,5 gin the lowest quarter of sucres et desserts (median 19 g)
- Sodium210 mgin the top quarter of sucres et desserts (median 72 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
Ingredients
milk chocolate (sugar: co butter, chocolate, milk, lactose, peanuts, milkfat, soy lecithin, salt, natural flavor), sugar, peanut butter (partially defatted peanues, palm oil), vegetable oil palm and sunflower oils) and/or hydrogenated palm kernel oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreTourteauxLaitSelHuile de palmeHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peanut butter m&m's minis?
100 g of peanut butter m&m's minis has 516 kcal. Serving, 3 tbsp, 31 g (31 g): about 160 kcal.
How much protein is in peanut butter m&m's minis?
Peanut butter m&m's minis contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 3 tbsp, 31 g (31 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in peanut butter m&m's minis?
Peanut butter m&m's minis has 54,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 48,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peanut butter m&m's minis?
Peanut butter m&m's minis contains 29 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).
What vitamins and minerals does peanut butter m&m's minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in peanut butter m&m's minis?
100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 novembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040000588924. License: ODbL 1.0 (Open Food Facts). Source record dated 9 novembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.