Pancake Mix & Shake Original
Packaged product Sucres et desserts WHITE MILL
Pancake Mix & Shake Original contains 198 kcal per 100 g. A serving, 1 portion, 135 g (135 g) provides about 267 kcal.
Roughly 90 % of its calories come from carbohydrates, with 7 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 0,59 g | 0,8 % |
| Saturated fat L | 0,15 g | 0,7 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 90 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for sucres et desserts (median 5,7 g)
- Sugars16,6 gbelow the median for sucres et desserts (median 21,2 g)
- Fat0,59 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat0,15 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium333 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- WHITE MILL
- Barcode
- 4061464606463
- Quantity
- 375 g
- Label serving
- 1 portion (135 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Neapolitan chocolate, vanilla, and strawberry ice cream Great Value | 198 | 3,5 g | 24,4 g | 10,5 g |
| White Pudding Denny | 198 | 12 g | 13 g | 11 g |
| Lemon Frozen Dessert DiNoci Dairy Free | 198 | 1,9 g | 26,7 g | 10,5 g |
| Desserts de gélatine, mélange sec, calorie réduite, avec aspartame Dried or dry | 198 | 15,7 g | 80,2 g | 0 g |
| Quark Crème Chocolate Migros | 198 | 6,8 g | 13 g | 13 g |
| Marcel’s Pancakes Marcels | 198 | 4,2 g | 32,4 g | 4,2 g |
| Dessertcreme med Vaniljesmag Skælskør | 198 | 3 g | 20 g | 11 g |
| Gnocchi ripieni Belli pronti | 198 | 8 g | 30 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake Mix & Shake Original?
100 g of Pancake Mix & Shake Original has 198 kcal. Serving, 1 portion, 135 g (135 g): about 267 kcal.
How much protein is in Pancake Mix & Shake Original?
Pancake Mix & Shake Original contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,6 g in serving, 1 portion, 135 g (135 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Pancake Mix & Shake Original?
Pancake Mix & Shake Original has 43,5 g of total carbohydrates per 100 g, including 16,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake Mix & Shake Original?
Pancake Mix & Shake Original contains 0,59 g of fat per 100 g, of which 0,15 g is saturated (0,7 % of the Daily Value).
How much sodium is in Pancake Mix & Shake Original?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464606463. License: ODbL 1.0 (Open Food Facts). Source record dated 17 décembre 2025. Imported 8 novembre 2026.
Last updated: . Source description: "PANCAKE MIX & SHAKE ORIGINAL". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.