Oriental Fried Rice

Packaged product Repas et plats Continental Classics

Oriental Fried Rice contains 125 kcal per 100 g. A serving, 1 serving, 143 g (143 g) provides about 179 kcal.

Roughly 81 % of its calories come from carbohydrates, with 11 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oriental Fried Rice by Continental Classics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
2,2 gprotein
24,5 gcarbohydrates
1,5 gfat
179kcal in serving, 1 serving, 143 g (143 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,35 g 2 %
Sodium L 241 mg 10 %
Total carbohydrates L 24,5 g 9 %
Dietary fiber L 0,91 g 3 %
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 2,2 g 4 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 81 %Fat: 11 %125kcal / 100 g
  • Protein 7 %
  • Carbohydrates 81 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %Folate (B9)0 %Vitamine B120 %Choline0 %

Nutritional insights

  • Protein2,2 gin the lowest quarter of repas et plats (median 10 g)
  • Fiber0,91 gin the lowest quarter of repas et plats (median 1,7 g)
  • Sugars1,4 gbelow the median for repas et plats (median 2,6 g)
  • Fat1,5 gin the lowest quarter of repas et plats (median 8,2 g)
  • Saturated fat0,35 gin the lowest quarter of repas et plats (median 2,7 g)
  • Sodium241 mgin the lowest quarter of repas et plats (median 421 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Continental Classics
Barcode
9300667028821
Quantity
180 g
Label serving
1 serving (143 g)
Category
Repas et plats

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oriental Fried Rice?

100 g of Oriental Fried Rice has 125 kcal. Serving, 1 serving, 143 g (143 g): about 179 kcal.

How much protein is in Oriental Fried Rice?

Oriental Fried Rice contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,1 g in serving, 1 serving, 143 g (143 g). About 7 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).

How many carbs are in Oriental Fried Rice?

Oriental Fried Rice has 24,5 g of total carbohydrates per 100 g, including 0,91 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oriental Fried Rice?

Oriental Fried Rice contains 1,5 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).

How much sodium is in Oriental Fried Rice?

100 g contains 241 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 novembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300667028821. License: ODbL 1.0 (Open Food Facts). Source record dated 10 novembre 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.