Optimiise Raspberry
Packaged product Fruits Optimiise
Optimiise Raspberry contains 294 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 59 kcal.
Roughly 72 % of its calories come from protein, with 28 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 1 471 % of the Daily Value for Vitamine B6, 1 389 % of the Daily Value for Vitamine C and 500 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2 500 mg | 109 % |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 53 g | 106 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1 250 mg | 1 389 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Acide pantothénique (B5) L | 25 mg | 500 % |
| Vitamine B6 L | 25 mg | 1 471 % |
| Vitamine B12 L | 0,5 µg | 21 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 500 mg | 119 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 1 500 mg | 32 % |
| Zinc L | 0,025 mg | 0,2 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein53 gin the top quarter of fruits (median 0,7 g)
- Fiber1 gbelow the median for fruits (median 1,5 g)
- Sugars0 gin the lowest quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium2 500 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Optimiise
- Barcode
- 5070004017101
- Label serving
- 1 portion (20 g)
- Category
- Créatine
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creatine Monohydrate Pink Razzberry Grenade | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Optimiise Raspberry?
100 g of Optimiise Raspberry has 294 kcal. Serving, 1 portion, 20 g (20 g): about 59 kcal.
Is Optimiise Raspberry high in protein?
Optimiise Raspberry contains 53 g of protein per 100 g (106 % of the 50 g Daily Value), or 10,6 g in serving, 1 portion, 20 g (20 g). About 72 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Optimiise Raspberry?
Optimiise Raspberry has 20,4 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Optimiise Raspberry?
Optimiise Raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Optimiise Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (1 471 % DV), Vitamine C (1 389 % DV), Acide pantothénique (B5) (500 % DV), magnésium (119 % DV) and potassium (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Optimiise Raspberry?
100 g contains 2 500 mg of sodium, 109 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5070004017101. License: ODbL 1.0 (Open Food Facts). Source record dated 12 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.