Micro Broccoli
Packaged product Boissons AeroFarms
Micro Broccoli contains 35 kcal per 100 g. A serving, 1 serving, 1.5 cup (360 g) provides about 126 kcal.
Roughly 55 % of its calories come from carbohydrates, with 33 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 41 kcal per 100 g across 22 products.
100 g provides 333 % of the Daily Value for Vitamine A, 78 % of the Daily Value for Vitamine C and 63 % of the Daily Value for Vitamine K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 3 000 µg | 333 % |
| Vitamine C L | 70 mg | 78 % |
| Vitamine E L | 2 mg | 13 % |
| Vitamine K L | 75 µg | 63 % |
| Thiamine (B1) L | 0,033 mg | 3 % |
| Riboflavine (B2) L | 0,044 mg | 3 % |
| Acide pantothénique (B5) L | 0,45 mg | 9 % |
| Vitamine B6 L | 0,056 mg | 3 % |
| Calcium L | 70 mg | 5 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 30 mg | 7 % |
| Phosphore L | 75 mg | 6 % |
| Potassium L | 250 mg | 5 % |
| Zinc L | 0,45 mg | 4 % |
| Cuivre L | 0,075 mg | 8 % |
| Manganèse L | 0,3 mg | 13 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 55 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of boissons (median 4,4 g)
- Sugars1 gbelow the median for boissons (median 1,1 g)
- Fat0,5 gin the lowest quarter of boissons (median 0,9 g)
- Sodium10 mgbelow the median for boissons (median 17,5 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brots germinats Bonpreu | 35 | 2 g | 7,2 g | 0,5 g |
| Germes de poireaux Boni | 37 | 4,4 g | 2,4 g | 0,7 g |
| AH Biologisch Milde kiemgroente Albert Heijn Bio | 33 | 3,2 g | 2,8 g | 0,4 g |
| Bean Sprouts Tasteful | 40 | 3,2 g | 5,6 g | 0,4 g |
| Sojasprossen Royal Orient | 41 | 2,9 g | 4 g | 1,5 g |
| Sojabohnen Keimlinge Asia | 41 | 4,6 g | 2,7 g | 0,8 g |
| Clover sprouts Clover | 29 | 3,5 g | 3,5 g | 0,59 g |
| Mixed Sprouts Wegmans | 25 | 4 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Micro Broccoli?
100 g of Micro Broccoli has 35 kcal. Serving, 1 serving, 1.5 cup (360 g): about 126 kcal.
How much protein is in Micro Broccoli?
Micro Broccoli contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 10,8 g in serving, 1 serving, 1.5 cup (360 g). About 33 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 4,4 g).
How many carbs are in Micro Broccoli?
Micro Broccoli has 5 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Micro Broccoli?
Micro Broccoli contains 0,5 g of fat per 100 g.
What vitamins and minerals does Micro Broccoli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (333 % DV), Vitamine C (78 % DV), Vitamine K (63 % DV), Vitamine E (13 % DV) and manganèse (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Micro Broccoli?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815063021257. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.