Loaded Potato Bake

Packaged product Légumes BIRDS EYE

Loaded Potato Bake contains 112 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 179 kcal.

Roughly 46 % of its calories come from fat, with 38 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Loaded Potato Bake by BIRDS EYE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
4,4 gprotein
10,6 gcarbohydrates
5,6 gfat
179kcal in serving, 1 portion, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 5,6 g 7 %
Saturated fat L 2,5 g 13 %
Trans fat L 0 g
Cholesterol L 16 mg 5 %
Sodium L 275 mg 12 %
Total carbohydrates L 10,6 g 4 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 4,4 g 9 %
Vitamine A L 22 µg2 %
Vitamine C L 4,5 mg5 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 75 mg6 %
Fer L 0,38 mg2 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 269 mg6 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 38 %Fat: 46 %112kcal / 100 g
  • Protein 16 %
  • Carbohydrates 38 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6 %Potassium6 %Vitamine C5 %Vitamine A2 %Fer2 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Choline0 %Magnésium0 %

Nutritional insights

  • Protein4,4 gabove the median for légumes (median 2,5 g)
  • Fiber1,2 gbelow the median for légumes (median 2 g)
  • Sugars1,3 gbelow the median for légumes (median 2,1 g)
  • Fat5,6 gabove the median for légumes (median 5,4 g)
  • Saturated fat2,5 gabove the median for légumes (median 1,1 g)
  • Sodium275 mgbelow the median for légumes (median 338 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,9 g
Graisses polyinsaturées L0,94 g
Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 113 kcal112 kcal
Protein 4,4 g4,4 g
Carbohydrates 10,6 g10,6 g
Fat 5,6 g5,6 g
Fiber 1,3 g1,2 g
Sugars 1,3 g1,3 g
Sodium 275 mg275 mg

Product details

Brand
BIRDS EYE
Barcode
0014500018106
Quantity
13oz
Label serving
1 portion (160 g)
Category
Légumes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes, water cheddar cheese milk cheese cultures, salt enzymes aatto (color). bacon (cured with water, salt, sodium phosphates sodium erythorbate, sodium nitrite. may contain: sugar, brown sugar, and/or smoke flavor). white cheddar cheese (cheddar cheese (pasteurized milk, cheese culture. salt, enzymes), înatamycin (mold inhibitor), parmesan cheese (part-skim milk, čheese culture, salt, enzymes), less than 2% of: scallions. cream, modified corn starch, unsalted butter (cream natural flavor), soybean oil, apple cider vinegar, nonfat milk salt garlic powder onion powder, black pepper xanthan gum guar gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreBeurreVinaigreSelSucreLaitOignonCrème

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Loaded Potato Bake?

100 g of Loaded Potato Bake has 112 kcal. Serving, 1 portion, 160 g (160 g): about 179 kcal.

How much protein is in Loaded Potato Bake?

Loaded Potato Bake contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 160 g (160 g). About 16 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).

How many carbs are in Loaded Potato Bake?

Loaded Potato Bake has 10,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,3 g of sugars.

How much fat is in Loaded Potato Bake?

Loaded Potato Bake contains 5,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Loaded Potato Bake?

100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2777218. License: CC0 1.0 (U.S. public domain). Source record dated 21 juillet 2026. Imported 6 novembre 2026.
  • Open Food Facts, record 0014500018106. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mai 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.