Kiwis
Packaged product Autres aliments Mighties
Kiwis contains 61 kcal per 100 g. A serving, 2 kiwis, 148 g (148 g) provides about 90 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 105 % of the Daily Value for Vitamine C and 34 % of the Daily Value for Vitamine K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60,8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 8,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamine A L | 1,4 µg | 0,2 % |
| Vitamine C L | 94,6 mg | 105 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,95 mg | 6 % |
| Vitamine K L | 40,5 µg | 34 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 33,8 mg | 3 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 311 mg | 7 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of autres aliments (median 7 g)
- Fiber2,7 gabove the median for autres aliments (median 1,9 g)
- Sugars8,8 gabove the median for autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Mighties
- Barcode
- 0014668505005
- Label serving
- 2 kiwis (148 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| kiwi Kiwi Star | 61 | 1,4 g | 14,9 g | 0,68 g |
| Kiwi Nature's Promise | 61 | 1,4 g | 14,9 g | 0,68 g |
| kiwis Mighties | 61 | 1,4 g | 14,9 g | 0 g |
| Traditional Chai Premsoul | 61 | 0 g | 15,7 g | 0 g |
| Kiwi Kiwi Star | 61 | 1,4 g | 14,9 g | 0,68 g |
| Kiwi Mighties organjc | 61 | 0 g | 14,9 g | 0 g |
| Basa fillets Ocean royale | 61 | 12,5 g | 0,08 g | 1,1 g |
| Complete PRO Vitasoy | 61 | 6 g | 3,4 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kiwis?
100 g of Kiwis has 61 kcal. Serving, 2 kiwis, 148 g (148 g): about 90 kcal.
How much protein is in Kiwis?
Kiwis contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 2 kiwis, 148 g (148 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Kiwis?
Kiwis has 14,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kiwis?
Kiwis contains 0 g of fat per 100 g.
What vitamins and minerals does Kiwis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (105 % DV) and Vitamine K (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kiwis?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014668505005. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.